瑜伽爱好者-你的随身瑜伽伴侣
Health & Fitness
Only for iPhone
$0.99 · Designed for iPhone. Not verified for macOS.
iPhone
「瑜伽爱好者」是一款面向日常习练者的瑜伽综合应用，助你建立规律、温和且可持续的练习习惯。无论你是刚接触瑜伽的新手，还是希望把练习融入日常的爱好者，都能在这里找到顺手的工具与内容。
应用内置系统化的体式库，涵盖站立、坐姿、后弯、核心等多种分类，可按锻炼部位、功效与难度灵活筛选。每个体式配有清晰图示、动作要点与分步说明，还支持标记学习进度，方便你循序渐进地掌握新动作。
首页推荐适合当日的练习课程，一键进入跟练模式。计时圆环、语音播报与节奏提示贯穿全程，帮你专注当下、跟上节奏；若已有自己的练习计划，也可从体式库挑选动作、调整停留时长，组合成专属课程。
除体式练习外，应用提供多种呼吸法训练与冥想引导，适合练前激活、练后放松，或在紧张忙碌时短暂停驻。练习数据会自动汇总：连续打卡天数、本周时长、历史记录一目了然；成就体系与感受日记则让每一次努力都有迹可循。你还可以设定每周目标与定时提醒，用适合自己的节奏，把瑜伽真正变成生活的一部分。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 祥琦 孔, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 祥琦 孔
- Size
- 39.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 BEIDO.NET
