Desk Neck: Posture Reminder
Beat slouching with AirPods
Only for Mac
$4.99
Mac
Say goodbye to slouching. Rex watches your posture through your AirPods and nudges you to sit tall — 100% on-device, no camera, no cloud.
Meet Rex, your friendly desk buddy who keeps your neck and back happy all day.
Desk Neck lives in your Mac's menu bar and gently taps you on the shoulder the
moment you start to slouch — using nothing but the motion sensors already inside
your AirPods. No camera. No microphone. Nothing ever leaves your Mac.
WHY DESK NECK
• Catch "text neck" before it turns into a headache
• Build a healthier posture habit with kind, well-timed nudges
• Stay focused — Rex only speaks up when you actually need it
HOW IT WORKS
1. Pop in your AirPods (Pro, 3, 4, or Max)
2. Sit the way you'd like to hold yourself and set your baseline in seconds
3. Get back to work — Desk Neck quietly watches your head angle and reminds you
when you lean too far forward for too long
GENTLE, ON YOUR TERMS
• Choose how you're reminded: a soft on-screen popup, a sound, a system
notification — or all three
• Pick a sensitivity that fits you: Gentle, Normal, or Strict
• Power users: fine-tune the exact tilt angle, hold time, and reminder cooldown
• Launch at login and forget it's there until you need it
PRIVATE BY DESIGN
Your head-motion data is processed entirely on your Mac. No account, no tracking,
no cloud, and absolutely no camera or audio. What happens at your desk stays at
your desk.
Perfect for remote workers, students, gamers, developers, and anyone who spends
long hours at a screen.
Sit tall. Feel better. Let Rex handle the reminders.
REQUIREMENTS
Desk Neck needs AirPods with head tracking (AirPods Pro, AirPods 3, AirPods 4, or
AirPods Max) and asks for Motion access the first time you calibrate.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
In this version, we've made internal improvements to the app to ensure that everything continues to work properly
The developer, Daniel Plata, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Daniel Plata
- Size
- 3.5 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 14.0 or later.
- Mac
Requires macOS 14.0 or later.
- Mac
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Daniel
