Kova: Yoga & Pilates Coach

Stretch, Tone & Fix Your Form

Expected Nov 30, 2026 · Free · In‑App Purchases

Your first practice is free. Kova watches your form through your camera and guides you with one calm cue at a time. Video never leaves your phone. A yoga and Pilates teacher that sees you move. Kova watches your form through your phone's camera and guides you with one calm cue at a time. Bend your front knee a little deeper. Lengthen your back arm. Slow down that roll-up. It's like having a teacher in the room, at home, whenever you want. YOUR CAMERA STAYS PRIVATE Everything Kova sees stays on your phone. No video is uploaded, no images are stored, and no one ever sees you. EVERY REP COUNTED Kova counts your Pilates reps and gently tells you when one was rushed or only partway done, so every move counts. A PLAN MADE FOR YOU Tell Kova your goals, your body and your schedule. You'll get a 4-week plan that changes as you go, based on how you felt after each session. BUILT AROUND YOUR BODY Sore lower back? Tender knee? Pregnant or recovering from surgery? Tell Kova what to avoid, and it swaps in safer poses or easier versions for you. SEE YOUR PROGRESS After every session, you get a simple report: what improved, your longest hold, and what to work on next. STRETCHES FOR EVERYDAY LIFE Not every stretch needs a mat. Kova has short seated and standing stretches you can do in a chair, at your desk or between meetings. They help with a stiff neck, tight shoulders or a stiff back from sitting all day. Most take just 3 minutes. Turn on gentle reminders if you'd like a nudge. PRACTICE YOUR WAY - 50+ yoga and Pilates poses, from Warrior to the Roll-Up - Routines for every mood: calm, quick, gentle or strong - Audio-only mode when you'd rather not use the camera - Cast to your TV with AirPlay or Chromecast - Saves every session to Apple Health - Works on iPhone and iPad Perfect for beginners, busy days, desk workers, and anyone who wants to feel better in their body. YOUR FIRST PRACTICE IS FREE Kova Plus unlocks unlimited practices, live camera coaching and detailed reports. Kova offers guidance, not medical advice. Move within your range, never into pain. Terms of Use: https://www.liftwithkova.app/terms Privacy Policy: https://www.liftwithkova.app/privacy

The developer, Fayeed Pawaskar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Fayeed Pawaskar
Size
159.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
  • Kova Plus Annual $130.99
  • Kova Plus Monthly $12.99
  • Learn More
Copyright
© Fayeed Pawaskar
  • Developer Website
  • Privacy Policy

    • More by Fayeed Pawaskar