Mikata is a fitness coaching app made for absolute beginners. No gym, no jargon, no guilt.
Eat well. Move a little. Feel the change.
• Meal guides that fit your goal — grab something from the convenience store or cook a simple meal at home. Every suggestion shows easy-to-read nutrition info.
• Home workouts — 30 minutes, zero equipment. Let Mikata pick your routine, or choose your own.
• Build a streak — finish today's simple plan and watch your days stack up. Badges celebrate showing up, never your weight or your looks.
• Track gently — log your weight when you want, see your steps, and watch your progress month by month.
Mikata means "ally." It's on your side.
This app provides general fitness information, not medical advice. Consult a doctor if you have any health concerns.
Ratings & Reviews
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Bug fixes and performance improvements.
Version 1.29.0
The developer, ZUOHAN NGOI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
ZUOHAN NGOI
Size
40.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 4 more
English, Japanese, Korean, Simplified Chinese, Traditional Chinese