Lull: ADHD Journal
Emotion & Daily Mood Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your ADHD brain runs hot — moods swing, rejection stings, focus comes and goes. Lull helps you see WHY in seconds a day, without your feelings ever leaving your phone.
HOW IT WORKS
• Check in with one tap — pick a mood, then tap what shaped your day: slept badly, took meds, rejection stung, overwhelmed, couldn't focus, hyperfocus, moved your body, saw people.
• Lull finds the patterns for you: "on the days you slept badly, your mood runs 2 points lower — sleep is your biggest lever."
• See the shape of your week, your triggers, and what actually lifts you.
BUILT FOR ADHD BRAINS
• A two-minute habit, not another chore.
• The insight IS the reward — the dopamine of finally seeing your own patterns.
• No lectures, no coaching upsell.
RADICALLY PRIVATE
• 100% on-device. Your entries never leave your phone. No account, no cloud, no ads, no trackers in your journal.
HONEST PRICING
• Journaling and mood tracking are included for everyone, always. Lull+ unlocks your deeper patterns, with a 7-day trial and no fake discounts — cancel anytime in one tap.
Lull is a private self-understanding tool — not medical care, diagnosis, or treatment. If you're in crisis, in the US call or text 988 (Suicide & Crisis Lifeline).
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://perufitlife.github.io/lull/privacy/
Lull+ subscription: auto-renewing; $29.99/year or $4.99/month; cancel anytime.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New: a 7-day trial of Lull+. See what is behind your mood, the shape of your week and the themes in your entries, with clearer plan options and pricing.
The developer, Renzo Madueno, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Renzo Madueno
- Size
- 33.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lull+ Monthly $4.99
- Lull+ Yearly $29.99
- Copyright
- © 2026 Renzo Madueno