Reset: Quit Weed & T-Break
Cannabis Withdrawal Timeline
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New in 1.2: a discreet home-screen widget that shows your progress at a glance, with no mention of weed. Plus a personal Craving SOS. Try it all free for 2 weeks.
Quitting weed, or taking a weed tolerance break? Reset shows you what each day is likely to bring, so the hard days don't catch you off guard.
KNOW WHAT'S COMING, DAY BY DAY
Reset's cannabis withdrawal timeline maps sleep, vivid dreams, appetite, mood, anxiety and cravings across your first weeks, based on published research on cannabis withdrawal (sources listed in the app). It's tuned to how you used: how often, and whether it was flower, vape/concentrate or edibles. Every day comes with a plain-language "what to expect" and a practical tip.
YOUR FIRST 72 HOURS, HOUR BY HOUR
• Tell Reset when you last used, and the count starts then, not when you installed
• Counts in hours for the first three days, then in days
• A countdown to your next milestone: 24 hours, 72 hours, 1 week, 30 days and beyond
• Money not spent, shown in your own currency
TOLERANCE BREAK (T-BREAK) TRACKER
Not quitting forever? Choose a 48-hour, 7-day or 21-day break and follow the countdown. A ring shows an estimate of your tolerance recovering, based on how CB1 receptors are understood to recover. It's an illustration, not a measurement. When the break is done, you can extend it, and a short harm-reduction guide explains why your tolerance is likely lower now and how to stay safe.
A CHECK-IN THAT TALKS BACK
Rate your mood, sleep, cravings, dreams and anxiety. Reset shows how your day compares with a typical day at the same point for someone like you, and what tomorrow usually looks like. A rough Day 4 is often right on track.
CRAVING SOS
• Your own reasons for doing this, in your own words
• Guided 4-2-6 breathing
• A 10-minute urge-surf timer to ride the craving out
SLIPS DON'T ERASE YOU
Had a slip? Log it and restart the count. Your history and your longest streak stay saved. No shaming.
CUT BACK INSTEAD
Not ready to quit or pause? Choose "cut back": set a weekly goal, log sessions in two taps, and optionally taper it down a little each week. No "days clean" counter, no judgment, just your week-by-week trend.
HOME-SCREEN WIDGET
See your progress without opening the app: hours and days, tolerance recovered, or your week so far. The widget shows only "Reset" and numbers. Widgets need iOS 17 or later.
DISCREET REMINDERS
Day-specific notes, a heads-up before the days that are usually hardest, and milestone notifications. Nothing on your lock screen mentions weed, cannabis or THC.
FAIR, TRANSPARENT PRICING
Try everything free for 2 weeks with the yearly plan, then one clear price. Craving SOS is always free — nobody in a hard moment should hit a paywall.
• The trial end date and the price after it are shown before you start
• We remind you 2 days before your trial ends, so you're never charged by surprise
• One yearly plan. No weekly plans and no fake countdown timers
• Cancel any time in Settings > Apple ID > Subscriptions
PRIVATE BY DEFAULT
• No email or sign-up needed to start
• Works offline. Syncs privately in the background
• Your data is never sold
• Delete everything in the app, on your device and on our servers
Reset is for adults (18+). It is education, not medical advice, and not a treatment for cannabis use disorder. If withdrawal feels severe, or you are struggling with your mood or safety, please talk to a doctor or a local support line.
Terms of Use: https://reset-web.pages.dev/terms
Privacy Policy: https://reset-web.pages.dev/privacy
Support: chrnknzhnkv@gmail.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New home-screen widget: your progress at a glance, in small and medium sizes
• Lock-screen widgets too
• Discreet by design: the widget shows only "Reset" and numbers, never weed, cannabis or THC
• Works with every goal: quitting, a tolerance break, or cutting back
• Tap the widget to jump straight to Today
• Widgets need iOS 17 or later. Reset itself now needs iOS 15 or later
The developer, Ivan Chernoknizhnikov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ivan Chernoknizhnikov
- Size
- 32.2 MB
- Category
- Medical
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Reset Pro — Yearly $29.99
- Copyright
- © 2026 Ivan Chernoknizhnikov
