Halmos: Emotional Fitness

Heartbreak to Heartstrong

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Heartbreak sucks. Halmos makes it useful. Halmos is an emotional fitness app built to help you process heartbreak and all the emotions that come with it. Write and vent about anything. Halmos helps make sense of your emotional patterns so you can understand yourself a little better each day. With reflections built with input from psychologists, Halmos helps you notice your emotions, defenses and anxiety, without telling you how you should feel. FROM HEARTBREAK TO HEARTSTRONG Heartbreak can feel like a mess. Sad one minute. Angry the next. Fine at lunch. Missing them again by dinner. Halmos gives all of it somewhere to go. Journal freely. Halmos reflects on what’s happening underneath, helps you track your emotional patterns over time, and reminds you that other people have messy hearts too. WHAT YOU CAN DO WITH HALMOS • Journal with text and voice • Get AI-powered reflections on your emotions and patterns • Track your emotional fitness and build your Heart Strength over time • Mark the end with a symbolic ritual • Read experiences shared by other people • Send and receive virtual hugs for moments that resonate

 PRIVATE BY DEFAULT Your private journal stays private. We never sell your data. Halmos isn’t therapy, and it isn’t here to tell you to “move on.” It’s a non-clinical emotional fitness tool built to support self-reflection, emotional awareness and resilience. Halmos is free to use, with optional Heartstrong features for deeper insights and patterns over time. It’s a place to feel what you feel, understand yourself better, and get a little more heartstrong along the way. Your heartbreak happened. Let’s do something with it. Terms of Use: https://halmos.co/terms Privacy Policy: https://halmos.co/privacy

  • 5.0
    out of 5
    1 Ratings

• See other people's profiles: tap a name or picture to see their public posts • Your journal: Home now shows your most recent journal day, and the list of past days has a fresh look that's easier to get around • Tap Explore again to jump back to the newest posts • Easier sign-in: we spot typos in your email address and remind you to check your spam folder for the code • Smaller fixes: long comments now wrap, a clearer Delete account screen and sharper icons

The developer, Halmos ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Halmos ApS
Size
54.8 MB
Category
Lifestyle
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
  • 9+
  • Contains
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Halmos ApS