Sano: Mental Wellness Plan
Stress & Burnout Check
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Answer 20 questions and see where your daily load comes from. The overall summary is free; Premium unlocks your four-area breakdown, personal report and a 7-day plan.
Understand your daily load in about 20 questions.
Sano is a calm, private check-in for the stress and burnout you carry from day to day. Answer 20 questions about your energy, thoughts, body and relationships, and see your load across four areas: emotional exhaustion, mental load, physical symptoms and social disconnection.
Your results shape a personal 7-day plan made of small daily tasks. Each task explains what it gives you and which skill it helps you build, so every step has a clear purpose.
Sano is for anyone who feels drained by work, studies or family life and wants a clearer picture of where their energy goes.
WHAT YOU GET
• A 20-question check-in you can complete in a few minutes
• Scores across four areas, with a clear summary
• A personal 7-day plan of short, practical tasks
• Each task shows its benefit and the skill it builds
• A small celebration when you complete your day's tasks
• Retake the check-in whenever you want to see how things have changed
PRIVATE BY DESIGN
Your answers stay on your device. Sano has no accounts and no ads.
Sano is for self-reflection and general wellness. It is not a medical device and does not diagnose, treat or replace professional care. If you are struggling, talk to someone you trust or a qualified professional.
Sano Premium unlocks your detailed report, four-area breakdown and 7-day plan. Monthly and yearly subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel them in your Apple Account settings.
Questions or feedback: support@cizgifikrim.net
Privacy Policy: https://cizgifikrim.net/sano/sano-privacy.html
Terms of Use (EULA): https://cizgifikrim.net/sano/sano-terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Sano 2.0 brings a calmer, more considered experience:
• A new look: a warm dark theme, gold accents and typography designed for reading. Every screen is quieter and easier to focus on.
• Every task explains itself. Each card shows what the task gives you and which skill it helps you build, so you know why you're doing it.
• Small celebrations: when you finish a task, a gentle ring and points animation appear. Completing all of today's tasks shows a seal to mark the day.
• Premium works right away. If you subscribed after the free summary, your weekly plan now appears immediately, without restarting the app.
• Access is confirmed as soon as your purchase completes, without waiting for a background sync.
• A fresher weekly plan: 320 unique tasks across four areas and four intensity levels, with fewer repeats from week to week.
• Clearer results: result screens include a short wellbeing note and a reminder that professional support is available.
• Improvements and bug fixes.
The developer, Aras TOKDEMIR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aras TOKDEMIR
- Size
- 9.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Sano Premium (Yearly) $29.99
- Sano Premium (Monthly) $4.99
- Copyright
- © 2026 Aras Tokdemir
