Interval Timer & Boxing: DIT
HIIT, Tabata, CrossFit workout
Free · In‑App Purchases
Train by sound, not by glancing. Crisp cues mark every round so you stay in the work — Tabata, HIIT, boxing, running, or your own custom intervals.
A focused interval timer for people who actually train. Tabata, HIIT, boxing rounds, EMOMs, running repeats, or your own plan — DIT runs every one with crisp sound cues so you keep your eyes on the work, not on the screen.
• Presets: Tabata, HIIT, Combat rounds, 1-minute intervals
• Custom workouts — any rounds, any work/rest, optional warm-up
• 10 sound packs — ticks, bells, electronic, analog
• Big timer, audio cues, haptics — train by sound, mute the screen
• iPhone, iPad, Apple Watch — iCloud-synced
• Live Activity & Dynamic Island on iPhone
• Home & Lock Screen widgets — start a session with one tap
• Apple Watch complication + live heart rate with zone breakdown
• DIT Cast — hand off the running timer between devices
• Siri shortcuts and App Intents for every preset and saved workout
• Apple Health integration — workouts land next to your other activities
• History with streaks, weekly totals, 13-week heat-map
Privacy: workout data stays on your devices and in your private iCloud. DIT never sells or shares your activity.
Terms of Use: https://raw.githubusercontent.com/porconova/legal/refs/heads/main/DIT-Terms-of-Service
Ratings & Reviews
• Fixed a rare issue where a workout could start with the wrong prepare countdown
• Sound cues now play reliably from your selected sound pack
• Stability and navigation improvements
The developer, Dzianis Milasheuski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dzianis Milasheuski
- Size
- 357.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple TV
Requires tvOS 17.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 20 more
- English, Arabic, Dutch, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- DIT Pro · Yearly $14.99
- DIT Pro · Monthly $3.99
- DIT Pro · Lifetime $29.99
- Copyright
- Porco Nova © 2026