PULS - Workout Trainer
Workouts & timer
Free · Designed for iPad. Not verified for macOS.
PULS is a beautifully simple workout trainer that works completely offline. No account, no sign-up, no internet. Just open the app and start moving.
Pick a guided "planet" workout or build your own from 35+ bodyweight exercises. PULS handles the timing for you: rounds, work intervals, and rests, with on-screen countdowns, sound cues, and haptic feedback so you never have to look at the clock.
WHY YOU'LL LOVE IT
• Fully offline & private: everything stays on your device. No account, no tracking, no ads.
• Guided workouts: ready-made routines named after planets, from full-body to core, HIIT, and mobility.
• Smart timer: automatic rounds, work intervals, and rests, with a clear countdown ring and "up next" preview.
• Build your own: create custom workouts: add blocks, set rounds and rest, and pick exercises with per-exercise durations.
• Muscle map: see exactly which muscles each workout targets on a front-and-back body map.
• Animated demos: tap any exercise to see how it's done.
• Sound & vibration cues: countdown ticks, "go", rest, and finish (you can switch them on or off anytime)
• Multiple intensities: Beginner, Normal or Intense (about 15% more rounds per block).
• Track your progress: workout history and a daily streak, kept locally.
• Share workouts: send a custom routine to a friend with a single link; they preview it and import in one tap.
• 4 languages: English, German, Spanish, and Italian.
No subscriptions. No paywalls. Just a clean, fast trainer that respects your time and your privacy.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- New exercises
The developer, Elias Frehner, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elias Frehner
- Size
- 5.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.5 or later.
- iPhone
Requires iOS 26.5 or later. - iPad
Requires iPadOS 26.5 or later. - Mac
Requires macOS 26.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.5 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 benavo