Holdit.life: Block & Focus
App Blocker & Focus Timer
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Delay by choice. Live on purpose. One tap blocks distracting apps so every moment on your phone is intentional.
You already know which apps are stealing your time. holdit.life makes it dead simple to stop them.
One tap. Your distractions are locked. Your focus session starts. No passwords to crack, no settings to fiddle with. Just you and what actually matters.
BLOCK THE APPS THAT OWN YOU
Pick the apps that always pull you away and lock them out for as long as you choose. holdit.life holds the line. The apps stay dark. You stop fighting yourself.
FOCUS YOUR WAY
Not everyone works the same way. That is why holdit.life lets you build custom focus modes for every part of your day.
Deep Work: serious blocking for 90-minute flow states
Meditation and Mindfulness: phone on, notifications gone, mind clear
Family Quality Time: social media off, the people in front of you on
Sleep Relaxation: no feeds, no scrolling, just rest
Create a mode once. Use it every day.
BUILD STREAKS THAT ACTUALLY MEAN SOMETHING
Consistency is what separates people who change their habits from people who just try to. holdit.life tracks your consecutive focus days and shows your all-time best streak, so every session you complete adds to something you do not want to break.
STRICT MODE
Strict Mode prevents you from deleting holdit.life mid-session, so there is no easy escape. If you genuinely need to unlock early, you get 3 emergency skips per month. Use them wisely.
This is not a willpower app. It is a commitment app.
WHAT YOU GET
- Instant app blocking: one tap to lock, zero delays
- Custom focus sessions: Pomodoro sprints or deep work blocks
- Screen time analytics: daily and weekly breakdowns
- Focus streaks: consecutive day tracking with best streak history
- Custom focus modes: separate profiles for work, study, sleep, and rest
- Strict Mode: blocks uninstall during sessions, 3 emergency unlocks per month
- Clean minimal design: built to stay out of your way
Stop reacting. Start choosing.
Download holdit.life and lock in.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Feature improvement & UI Enhancement.
The developer, Deep Rathod, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Deep Rathod
- Size
- 70.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- 3 Unlock $5.99
- 1 Unlock $2.99
- Copyright
- © Deep Rathod
