Anti-Inflam Habits

Daily lifestyle check-in

Only for iPhone

$0.99 · Designed for iPhone. Not verified for macOS.

iPhone

Track food, movement, sleep, and stress habits in one minute and get your daily anti-inflammatory score. Anti-Inflam Habits is a lightweight daily lifestyle check-in for building more consistent anti-inflammatory habits. Spend one minute recording food, movement, sleep, and stress-management choices. The app turns positive habits and risk items into a daily score, helping you see your rhythm and make easier healthy choices over time. Key features: - Daily score: Good habits add points, while risk items subtract points for a clear view of today. - Habit checklist: Covers vegetables, fruit, whole grains, nuts, movement, sleep, sugary drinks, fried foods, and more. - 7-day trends: Save daily records and review recent score changes and common risk items. - Knowledge cards: Short, practical notes about sustainable anti-inflammatory lifestyle choices without extremes. This app is for lifestyle tracking and habit reminders only. It does not provide medical diagnosis, treatment advice, or disease management. Please consult a qualified clinician for health concerns.

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The developer, 斌宏 王, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    斌宏 王
    Size
    2.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and Simplified Chinese
    Age Rating
    9+
    Copyright
    © 2026 Kobe Wang
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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