轻盈生活
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
轻盈生活是一款体重管理、减脂计划与饮食记录工具。你可以在 iPhone 上记录体重、饮食、运动、睡眠和习惯，用趋势和周报理解阶段变化，并将今日计划与关键进展同步到 Apple Watch。
核心能力包括：
- 基于基础信息与生活方式问卷生成首周计划；
- 记录体重、饮食、活动、睡眠和习惯完成情况；
- 用趋势图和健康评分查看阶段变化；
- 在 iPhone 与 Apple Watch 之间同步今日任务和关键指标；
- 查看隐私政策、导出数据、管理本地账号与会员状态。
订阅与合规：
- Terms of Use (EULA)：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- 隐私政策：https://qingying.xinghebit.com/support/privacy-policy
轻盈生活强调科学、温和和可持续，不制造焦虑，也不承诺医疗诊断或治疗结果。当前版本主要聚焦个人记录、计划执行和趋势反馈，适合希望通过长期习惯改善体重管理与健康状态的用户。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
改善展开、折叠与旋转时的界面适配，提升兼容性和稳定性。
The developer, Beijing XingheBit Science & Technology Development Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Beijing XingheBit Science & Technology Development Co., Ltd.
- Size
- 7.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 8周教练计划 $99.99
- 年度会员 $39.99
- 季度会员 $12.99
- Copyright
- © 2026 星河比特