Protein Ring: Macro Tracker
Calorie Counter & Food Log
Free · In‑App Purchases
A protein tracker that works from a sentence. Type what you ate, check the estimate, and see how much protein is left today. Your first meal is free.
Protein Ring turns a plain sentence about what you ate into an honest protein number.
Type what you actually ate, like "2 eggs, oats, and a protein shake". In seconds you see your protein, calories and the nutrients you're low on. Check the estimate, change what's wrong, and watch the ring fill. No photos, no barcodes, no food search.
Key features:
- A protein target sized from your goal, your training week and your body details, with Apple Health import if you want it.
- Meal logging in your own words, typed or dictated.
- Every estimate is shown for you to check before it counts. Change the words and it is estimated again.
- Log again: repeat a meal you have had, with last time's estimate.
- Insights over your last 28 days: how often protein reached its target, macros against your plan, and which nutrients fall short of the daily reference.
- Apple Health, if you allow it: import body details, and add saved meals to Health.
- Apple Watch: dictate a meal on your wrist and review it on your iPhone.
- Home Screen and Lock Screen widgets, and a Live Activity while the estimate works.
- At most one reminder a day, and only if you turn it on.
The weekly and yearly plans renew until you cancel; Apple shows the price before you confirm.
Estimates can be incomplete or wrong; you check them before they count. Protein Ring is for general wellness and is not medical advice.
LEGAL & SUPPORT
Privacy Policy: https://proteinring.com/privacy
Terms of Service: https://proteinring.com/terms
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support: https://proteinring.com/support
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Logging a meal works just like before. This update makes our privacy policy clearer. It now says exactly what we share to learn which of our ads bring people in. We never share what you eat, your goals, your body details or your Apple Health data for advertising.
The developer, Typedream LLP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Typedream LLP
- Size
- 26.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
English and 9 more
- English, Arabic, French, German, Hindi, Japanese, Korean, Portuguese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Protein Ring Yearly $39.99
- Protein Ring Weekly $4.99
- Copyright
- © 2026 Typedream LLP