Halia: Mood Tracker & Journal

Journal, therapy & self-care

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A calm, private space to track your mood, reframe hard thoughts, and be kinder to yourself — journaling and self-care, one small note at a time. Some days you feel like you're not enough. Your mind quietly deletes what you did right and only replays what went wrong. Halia does the opposite — it collects the good, and shows it back to you when you need it most. You don't have to write much. One sentence is enough. Halia is a calm, private space for your mental health — part mood tracker, part diary, part self-care companion. Five small tools, one gentle place: - Evidence Wall — Collect the small things you got through or got right. On a hard day, see your own proof that you are enough. - Thought Court — Put a harsh thought on trial. Name it, weigh it, and walk away with a kinder, more balanced thought. A simple, CBT-inspired way to work through stress and anxiety. - Letter to Future — Write a letter to your future self and seal it. On a day you choose, the past you reaches the present you. - Journal — Capture your day in a sentence or two. Short, judgement-free reflection that fits into real life. - Calm — Slow down in a hard moment with short breathing and grounding exercises. A little mindfulness, whenever you need it. Track your mood, build a gentle daily habit, and notice how your feelings shift over time. Why Halia? - Everything stays on your phone. No account needed, your notes never leave your device. - Works fully offline. - Lock the app with Face ID. - Calm, gentle, pressure-free design — comfort, not celebration. Halia is a journaling and self-reflection tool, not therapy or a medical service. If you're going through a hard time, please reach out to a professional — you can find helplines in the in-app Crisis Resources section. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Furkan ERDOGAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

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    Accessibility

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    Information

    Seller
    Furkan ERDOGAN
    Size
    80 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.6 or later.
    Languages
    English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    © 2026 Akın Furkan Erdoğan
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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