Insights is now split into two tabs: Emotions and Patterns. The new Emotional Waves chart shows how your mood changes over time. Tap or slide across the chart to explore any month, week, or day. Also new: - Enjoy soothing nature sounds. - Experience seasonal scenes and dynamic day-and-night changes.

This update brings a fresh batch of features to make journaling more engaging and personal: - 7-Day Journaling Challenge: build your journaling habit with a 7-day challenge - Custom Journal Templates: create and personalize your own journaling templates - iOS 27 Support: fully adapted for the latest iOS experience Plus more improvements and bug fixes. Happy journaling!

Daily Streaks — Keep track of your journaling days and make space to check in with yourself. We’ve also made small improvements for a smoother journaling experience.

In this update, explore deeper self-discovery with new insights, including emotion insights, personality insights, recurring themes, and personalized suggestions. we’ve also improved the overall experience for a smoother journaling and reflection journey.

This update brings improvements to reflection and personalization: - 50+ guided journaling frameworks: CBT, anxiety, overthinking, gratitude journaling, productivity, decision-making, problem-solving, and more - Entry reflection: reflect deeper and uncover new insights. - Handwriting fonts: make your journal feel uniquely yours. - Paper styles: create a space that matches your mood.

We’ve made some improvements to enhance your journaling experience.

Add photos to your journal and capture moments more completely. Get personalized questions based on your past entries. Adjust text size for a more comfortable reading and writing experience.

Capture your thoughts with voice, discover new prompts, and write with fewer distractions. For those navigating their own Odyssey—the ongoing journey of growth, identity, and self-discovery.