Roonfit
صحتك ولياقتك في مكان واحد
Only for iPhone
Free
Roonfit is your all-in-one health companion. It brings together data from your wearable devices and Apple Health, then turns it into clear insights that help you understand your body and make better health decisions.
All analysis is performed directly on your device using transparent, science-based algorithms. Your data stays private, remains on your device, and is never tracked or used for advertising.
Health and Energy
• A daily recovery score based on HRV, resting heart rate, respiratory rate, sleep, and body temperature.
• Sleep stage analysis, sleep needs, and sleep quality insights.
• Daily strain tracking and heart rate zone monitoring.
• Biological age estimation and health metric monitoring, with early alerts for important changes.
Fitness and Activity
• GPS workout tracking with distance, speed, and route details.
• A built-in interval timer for HIIT workouts.
• Heart rate broadcasting to compatible fitness devices and apps.
Nutrition and Lifestyle
• Track calories and nutrients using your camera or manual entry.
• A personalized nutrition plan based on your health data.
• Track gym workouts, body weight, and mood.
Privacy First
• Your data is stored on your device — optional features share only what you choose.
• No ads or tracking tools.
• Works with wearable devices and Apple Health.
Roonfit is designed for health, wellness, and fitness purposes. It is not a medical device and should not be used as a substitute for professional medical advice, diagnosis, or treatment.
more What's new in 4.27.0:
• For Roonfit Online Coaching clients: your plan now updates from your coach automatically, with no new links — updates wait until you finish your workout, your done sets and weights stay, and "See changes" shows what changed.
• Coach follow-up: after linking, we ask once whether you'd like to share your progress with the coaching team (workouts, "Eaten" meals and water, weight and measurements). Nothing is sent without "Agree", and you can stop or delete what was sent any time in Your coach ▸ Coach follow-up.
• The shopping list now buys the swap you picked, with more accurate aisles and correct calories for swaps.
4.27.0 6d ago
What's new in 4.25.0:
• The full Holy Quran in the Madinah Mushaf script (King Fahd Complex) with Al-Muyassar tafsir — works offline.
• Recitation that highlights the verse being read; tap any verse to start from it.
• Daily portion and khatma tracking, with an automatic "Quran portion" habit.
• "Verse of the Day" home-screen widget.
• A redesigned, simpler "My Health" page.
• Faster, tidier "+" shortcuts.
• Your coach's workouts download once with alternatives and work offline, plus one clear message after importing your plan.
• If you have a coach subscription, the app confirms it when you're online (at least once a week).
• Improvements and fixes.
4.25.0 Oct 1
Each set and rest period runs automatically, with a pause/start button.
4.23.0 Sep 30
Turn the voice coach on or off from the sound icon in the workout player — it now starts off.
• Switch any voice coach phrase on or off in Settings.
• Timed workouts: each set runs for one minute, then rest and the next set start on their own, with a pause/resume button.
• Warm-up videos now play with sound so you can hear the coach.
4.20.0 Sep 27
Build a Habit
Start a new habit (water, reading, walking, sleeping early…) for 7, 14, 21 or 30 days or your own length, and log each day as done or not. Follow your commitment rate and streak, with a reminder for each habit and a pause that never breaks your streak.
Workout Complete
As soon as you finish, you'll see your duration, total volume, exercises and sets, your top lift or a new record, and the muscles you worked. It comes with a fresh motivational line every training day, and you can share the summary as an image.
Voice Coach
An energetic voice announces the set, rest and countdown, and tells you when you break a record. You can turn it off in Settings → Workout.
Short on Time
A switch in today's workout gives you a 15–20 minute version; your full plan is back tomorrow.
Your Day Rings
If you don't wear a watch, Home shows 3 rings to close each day: training, food and sleep.
Muscle Map
A body map that shows which muscles are rested or tired based on your training (a rough estimate).
Body Measurements & Before/After
Log your measurements, see the change on a chart, and compare progress photos with a slider — all on your device only.
Monthly Recap
A card for every month with your training days, records and weight change, shareable in one tap.
Improvements
• The diet plan questionnaire is now 6 simpler, more accurate steps, prefilled from your current plan.
• Meal and ingredient swaps now respect your restrictions and allergies.
• Other fixes.
4.19.0 Sep 26
Fixes and performance improvements.
4.18.0 Sep 25
• Meal and exercise images are stored on your device and show without internet
• Your coach's meal plan shows in full as soon as the app opens
• Alternative exercises download with the rest of your program videos
• Security and stability improvements
4.16.0 Sep 22
• Your coach's exercise videos are now protected and renew automatically
• A subtle watermark with your name on coach videos
• Coach meal plans stay complete after restarting the app
• Coach card now also on the nutrition screen
• Security and stability improvements
4.15.0 Sep 20
- Top Gyms loads faster and uses less data
- Clear message and a Retry button when loading fails
- Stability improvements
4.14.0 Sep 17
• New "Get support" button on your coach profile: reach the Roonfit team on Telegram in one tap. It keeps working after your subscription ends, so renewing is easy.
• Lower data usage and faster loading for posts, messages and videos.
• Fixed a crash that could close the app during iCloud sync.
• Performance fixes and improvements.
4.12.0 Sep 15
• New "Exercise done" button while you log your weights - it closes the whole exercise and takes you straight to the next one.
• Easier navigation between exercises during a workout.
• Finishing today's workout now marks every exercise as done automatically.
• Meal reminder titles are shorter and clearer.
• Fixes and performance improvements.
4.11.0 Sep 7
- Improvements to the workout screen and rest timer
- Add notes to a workout
- Stronger account security and data protection
- Performance improvements and various bug fixes
4.10.0 Sep 5
- Exercise videos now play offline. Download them once and use them at the gym with no connection.
- New app icon.
- Nutrition fixes: clearer preparation steps, ingredients such as eggs measured by unit instead of grams, and calories no longer exceed your target when importing a coach plan.
- Fixed a crash when taking a photo of equipment to add to an exercise.
- Improved sync and backup reliability.
4.9.0 Sep 4
New app icon.
The nutrition plan was rebuilt: more Egyptian recipes, every calorie and ingredient computed from a trusted source, and targets tuned to your goal.
New question when building a program: training at home or at the gym? Home programs are now 100% bodyweight.
A full profile for your coach: subscription, training program and nutrition plan, with options to cancel or remove them from your device.
Your coach's photo on your plan card, and exercise images and Quick Swap now work with older coach plans.
Layout polish and stability improvements across pages.
4.8.0 Sep 2
Importing your coach's program is now one screen: your coach's name and photo, the package, the subscription length, and both the training and nutrition plans, all in front of you before you apply anything.
You get a notice the moment your subscription ends, along with a card of your personal records for each muscle group that you can save and share.
Real photos for meal items and their alternatives instead of icons.
Refinements across the nutrition, training, and ready-made program screens.
Stability and performance fixes.
4.6.0 Sep 1
What's new in 4.5.0:
• Audio Library — import your favorite reciter's audio files (mp3 and popular formats) and play them in-app, in the background and on the lock screen, with a mini player across all screens.
• Gym vs Gym — automatic gym-name unification with competitor counts, and you can now browse every league and its participants.
• GPS activity — running, walking, and cycling with accurate distance and calorie tracking.
• New exercise library filters — by muscle, level, and equipment.
• New ready-made Anterior/Posterior training program.
• Nutrition notifications now come from your actual plan — your meals, their calories, at their times.
• Sets and reps numbers now update live with any edit.
• General improvements and fixes.
4.5.0 Aug 25
You can add your personal trainer's workouts and your diet plan via a single link!
Performance improvements..
4.4.0 Aug 22
استبدال مكونات الوجبات ببدائل بنفس السعرات، استبيان نظام غذائي مخصّص حسب أكلك المفضل، وضع التحضير الأسبوعي للوجبات (Meal Prep)، ملاحظات لكل تمرين، وأصوات جديدة لمؤقّت الراحة.
4.3.0 Aug 3
Redesigned and improved the diet plan page.
Improved recipe accuracy based on user data.
Minor app performance fixes.
4.0.5 Aug 1
صلاح إشعارات بناء العادات.
تحسين دقة التمارين البديلة اكثر.
تحسين محرك التمارين الجاهزه اكثر.
4.0.4 Aug 1
Support for playing YouTube videos directly within workout plans, allowing trainees to watch exercise demonstrations as soon as they receive their training plan from their coach.
4.0.1 Jul 30
Developing the habit-building page: 8 ready-made programs featuring distinct stages and clear daily tasks.
Relapse analysis on each habit's page (appears after 3 recorded moments of weakness): your resilience rate.
Improving the accuracy of Apple Health data integration.
4.0.0 Jul 28
We've improved performance and made numerous enhancements to deliver an experience that's 20% faster and more stable than ever before.
3.71.0 Jul 25
On any workout day, you’ll find a new fourth button: "Reorder" (next to Copy Day / Link to Day / Add Exercise).
It opens a page listing all the day's exercises, with a handle (≡) next to each one—simply drag it to move the exercise to a different position.
3.66.0 Jul 23
New Features & Improvements — Discover the Update Now!
3.64.1 Jul 20
What's new in 4.27.0:
• For Roonfit Online Coaching clients: your plan now updates from your coach automatically, with no new links — updates wait until you finish your workout, your done sets and weights stay, and "See changes" shows what changed.
• Coach follow-up: after linking, we ask once whether you'd like to share your progress with the coaching team (workouts, "Eaten" meals and water, weight and measurements). Nothing is sent without "Agree", and you can stop or delete what was sent any time in Your coach ▸ Coach follow-up.
• The shopping list now buys the swap you picked, with more accurate aisles and correct calories for swaps.
more Version 4.27.0 6d ago
Data Linked to You The following data may be collected and linked to your identity:
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