Milk First: Pumping Tracker
Breast Milk Stash & Expiry
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop doing milk math while exhausted.
Milk First tracks every pump and every bag, then answers the only question that matters: what milk should I use next?
USE NEXT, ALWAYS READY
• Oldest safe milk first (first in, first out)
• Clear "best by" and "use by" dates on every bag
• One-tap "used full bag," partial use, move, or skip
• Undo on every action — mis-taps happen at 3 AM
NEVER WASTE A BAG
• Expiry warnings before milk goes bad (Pro)
• Fridge, kitchen freezer, deep freezer, cooler bag, daycare & custom locations
• Move milk between locations without losing its original pump date
• Bulk-add whole bricks of bags at once, or import your list
LOG PUMPS IN SECONDS
• Simple timer that runs in the background and survives restarts
• Left/right or total-only amounts, quick chips, oz or ml
• Backdate forgotten pumps, duplicate your last pump, edit anything later
• After each pump: baby drank it, fridge, freezer, pitcher, or split it
SEE THE FINISH LINE
• How many days your stash lasts at your baby's intake
• Set a goal and watch every ounce add up
• Finish Line estimate: the day you could stop pumping (Pro)
• Streaks, 7-day average, best day, estimated formula savings
BUILT FOR TIRED PARENTS
• No account required — your data stays on your phone
• Calm, readable design with a true dark mode for night sessions
• CDC-style storage guidance built in, plus a conservative preset and custom rules
• Export CSV/PDF for a partner, nanny, or daycare (Pro)
FREE vs PRO
Logging is unlimited and free — no caps, ever. Free also includes 50 stash items, the use-next queue, storage rules, and expiry warnings on your two soonest items. Milk First Pro ($5.99/month, $29.99/year with a 7-day free trial, or $49.99 once) adds expiry warnings on every bag, an unlimited stash, the Finish Line forecast, and export.
Milk First is a tracking tool, not medical advice. Storage timelines are informational defaults for healthy full-term babies — follow your doctor, NICU, or lactation consultant if they gave different instructions.
TERMS & PRIVACY
Terms of Use (EULA): https://milkfirstapp.com/terms
Privacy Policy: https://milkfirstapp.com/privacy
Ratings & Reviews
• Logging your pumps is now unlimited and free — no caps, ever
• Achievements: 24 milestones from your first drop to a full year, with a gallery and shareable cards
• Tell us what to build next, right from the app
• Clearer upgrade screen and a fresh App Store look
The developer, Abdul A Mukati, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Abdul A Mukati
- Size
- 9.4 MB
- Category
- Medical
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Milk First Pro (Yearly) $29.99
- Milk First Pro — Lifetime $49.99
- Milk First Pro (Monthly) $5.99
- Copyright
- © 2026 Milk First App Inc