Poky: GLP-1 Peptide Tracker is a calm, private place to manage shots, pills, doses, injection sites, reminders and weight progress. Log what matters, see what is next and keep your routine organised.
Designed for supported GLP-1 and peptide medications, including Ozempic, Wegovy, Mounjaro and Zepbound, Poky brings your medication tracker, shot tracker, dose reminders, weight tracker and daily health log together without making the routine feel like another job.
A subscription is required to use Poky. Available plans, pricing and subscription details are shown in the app before purchase.
TRACK SHOTS, PILLS AND DOSES
• Log injections or oral medication in a few taps
• Record the date, time, dose, injection site, pain level and notes
• Edit earlier entries whenever something needs correcting
• Review your medication history in one clear timeline
KNOW WHAT IS NEXT
• Create a recurring schedule for weekly shots or daily pills
• See when your next dose is due
• Choose when to receive shot or pill reminders
• Rotate injection sites without remembering which spot came last
KEEP A SIMPLE DAILY LOG
• Record weight, calories, protein and side effects
• Use one place as a simple weight, calorie and protein tracker
• Connect daily check-ins with dose days and your wider progress
SEE YOUR PROGRESS
• Follow weight trends, current BMI and distance from your goal
• View estimated medication-level charts based on logged doses
• Spot patterns across doses and daily check-ins over time
Medication-level charts are estimates, not clinical measurements.
KEEP THE NEXT STEP CLOSE
Optional Home Screen widgets show what is coming up without requiring you to open the app.
YOUR DATA STAYS ON YOUR DEVICE
Medication logs and health-related entries are stored locally on your device. Poky is built for tracking and education, not medical advice. Always follow guidance from a qualified healthcare professional.
Poky is an independent tracking tool and is not affiliated with or endorsed by any medication manufacturer.
Privacy policy: https://tap-and-swipe.com/glp-1/privacy
Terms of use: https://tap-and-swipe.com/glp-1/terms
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I really wanted to like this app. It is cute, but you can never get past the screens asking for you to pay for a subscription. There is no button to click out or most past, therefore the app is completely unusable. Such a waste.
We're always working to make Poky: GLP-1 Peptide Tracker more pleasant to use.
This update includes various fixes and improvements for a smoother experience.
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Version 1.1.10
The developer, Tap & Swipe, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Tap & Swipe
Size
75.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.