PulseMove: Movement Nudges
Standup, Move & Upright Spine
Only for iPhone
Free · In‑App Purchases
iPhone
Move, or it keeps ringing.
PulseMove is a movement alarm that treats sitting like something you have to get up for — not a notification you swipe away. When it's time to move, your phone rings a real, full-screen alarm. In Strict mode it rings again every minute until your phone's motion sensors confirm you actually walked. No "mark as done." No cheating with a tap. You move, or it rings.
You already ignore the stand reminders. This is the one you can't.
HOW IT WORKS
- Pick your hours and how often you want a nudge — every 15 to 90 minutes.
- When a pulse fires, a real alarm rings. It pierces Silent and Focus.
- Tap "I'm moving" and a live ring counts your steps as you walk.
- Hit the step goal and the alarm goes quiet. Miss it in Strict mode, and it comes back.
Verified by your steps, not your word. PulseMove reads your iPhone's pedometer — the alarm only stops when you've genuinely moved.
BUILT SO YOU'LL ACTUALLY KEEP IT
Most reminder apps get muted by day three. PulseMove is built to survive the snooze reflex:
The Pulse — earn Beats every time you move on a pulse, with a bonus for moving fast. Spend Beats on Grace tokens to skip a pulse when life happens. Build a streak that counts honest days only — and repair it if you slip.
Knows your calendar — turn on Calendar awareness and PulseMove reads your busy blocks, so it won't ring you mid-meeting. It moves the nudge; it doesn't cancel it.
Quiet blocks — carve out focus time, naps, dinner. Set once or make it recurring. No alarms, no exceptions.
Two modes —
- Normal: a friendly nudge you can dismiss any time.
- Strict: relentless. It rings until you move — for the days you don't trust yourself.
WHO IT'S FOR
- Desk and remote workers who look up and realize they haven't stood in three hours.
- Anyone who turned off the Apple Watch stand reminder because it was too easy to ignore.
- People who need an external push to build a habit that finally sticks.
HONEST BY DESIGN
No fake urgency, no health miracles, no "we'll remind you" promises we can't keep. PulseMove sends a real system alarm, so it works whether or not the app is open. When your calendar says you're busy, it says so. When you're paused, it's paused. What you see is what it does.
Frequent movement breaks are widely studied — PulseMove just makes them hard to ignore.
Start moving today.
SUBSCRIPTION
PulseMove is free to download, with a 3-day free trial on the annual plan.
- Annual: $49.99/year (3-day free trial)
- Weekly: $4.99/week
Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you buy a subscription.
Privacy Policy: https://pulsemove.app/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Bug fixes and improvements
The developer, Sumanth Daggubati, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nimblocity AI Labs LLP
- Size
- 10.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- iPhone
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pulsemove Yearly $49.99
- Pulsemove Weekly $4.99
- Copyright
- © 2026 Nimblocity AI Labs LLP