Quieta: Tinnitus Tracker

Ear Ringing Diary & Triggers

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Instead of masking tinnitus, Quieta finds your pattern: a 10-second daily check-in and one-tap spike logs become correlations like “caffeine days average +1.8.” Quieta is the missing tracker for tinnitus. Instead of masking sounds, it helps you understand your own pattern: log a 10-second check-in each day, tag possible triggers, capture sudden spikes in one tap — and let your data speak. DAILY CHECK-IN (FREE) • Intensity 0–10, sound character (ringing, hum, pulsating…), mood and sleep quality • Trigger tags: caffeine, alcohol, salt, stress, poor sleep, loud noise, earphones and your own custom tags SPIKE LOG (FREE) • One tap when it suddenly gets worse, with time and context • Home Screen widget for instant logging INSIGHTS (PRO) • Personal trigger correlations: "On caffeine days your intensity averages +1.8" • Weekly reports and 30/90-day trends • Spike heatmap by weekday and time of day • Unlimited history DOCTOR VISIT REPORT (PRO) • A clean PDF summary of your last 30–90 days to bring to your ENT or audiologist PRIVATE BY DESIGN • No account, no ads, no tracking — your journal never leaves your device • Available in 16 languages Quieta Pro is available as an auto-renewing subscription (monthly or yearly) with a free trial. Payment is charged to your Apple ID at confirmation; subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in App Store settings. Terms: https://ootssu.com/quieta/terms.html Privacy: https://ootssu.com/quieta/privacy.html Quieta is a self-observation wellness journal. It does not diagnose, treat, or cure tinnitus or any medical condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Events

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New in 1.2: the Hear tab • Listen Boost — amplify the sounds around you through your headphones, with Boost, Voice, Bass and Treble controls. Free for 3 minutes a day, unlimited with Pro. • Sound Check (Pro) — a short self-check of how sensitive you are to tones at six frequencies in each ear, saved as a relative 0–100 score so you can follow it over time next to your tinnitus log. Headphones required. A short delay is normal with Bluetooth. Quieta is not a medical device. Results are relative and depend on your headphones and volume.

Version 1.2.0

Subscriptions

The developer, JIYULMOM, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
JIYULMOM
Size
8.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.4 or later.
  • iPhone
    Requires iOS 17.4 or later.
  • Mac
    Requires macOS 14.4 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.1 or later.
Languages
English and 15 more
  • English, Arabic, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 ootssu.com
  • Developer Website
  • Privacy Policy

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