Interval Timer Set
Work, rest, repeat
$0.99 · Designed for iPad. Not verified for macOS.
Your intervals, ready to follow. Set exact work and rest seconds, see what comes next and return to the session you started.
Your intervals, clearly timed. Set work, rest and rounds, then follow a large countdown with the next phase right in view.
A ROUTINE THAT FITS
Enter exact whole seconds: work from 1 to 3600, rest from 1 to 1800, and 1 to 20 rounds. Or choose an existing preset: Classic 45/15 seconds ×6, Sprint 20/10 seconds ×8, or Focus 25/5 minutes ×4. Every round includes its rest, including the final round.
FOLLOW EACH INTERVAL
Pause, resume, skip a phase or stop with confirmation. A running session reflects elapsed time when you return or reopen the app. A paused session stays paused. Changing your next routine leaves the current timer unchanged.
SEE THE FULL SEQUENCE
Check every work and rest phase in order. Switch between your current session and next routine, or share the routine or current timer status as plain text through the native share sheet.
The next routine and current session are saved locally. Works offline, without an account. Ten in-app language options include English and Korean.
There are no background sounds or alerts. When you return, the countdown reflects elapsed time. The app keeps the current session; it does not create workout history or performance statistics.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A new app icon with a clean, flat design.
The developer, Paran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Paran
- Size
- 3.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- Copyright
- © Paran

