Train smarter, plan your nutrition, track your progress and stay motivated. KAVYLO brings training, nutrition, recovery and community together.
Training, nutrition, recovery and progress – all in one app.
KAVYLO helps you plan your training, stay on top of your nutrition and track your development over time. Create workouts, plan running and cycling sessions, analyze your progress and stay motivated with friends, groups and challenges.
TRAINING
• Create your own workouts or use training plans
• Track exercises, sets, reps, weights, distances and duration
• Plan strength, endurance, running, cycling and functional fitness sessions
• Adjust training based on time, energy and recovery
• Move, shorten or replace scheduled sessions
• Monitor training load and possible plateaus
• Track indoor cycling and spinning
• Start supported workouts from Apple Watch
KAVYLO COACH
• Complete a daily check-in
• Take energy, recovery and current load into account
• Receive recommendations for the day
• Adjust your training when needed
• Ask questions about training, nutrition and recovery
COACH AREA FOR TRAINERS
KAVYLO provides trainers with a dedicated area for supporting athletes and clients.
• Keep track of the people you coach
• Support training planning and progress
• Follow check-ins and development
• Organize coaching within KAVYLO
RUNNING & CYCLING
• Record running and cycling routes
• Track distance, duration and route details
• Plan and save your own routes
• Compare activities over time
NUTRITION
• Track calories, macronutrients, water and meals
• Set calorie, protein and hydration goals
• Manage recipes, meal prep and shopping lists
• Plan pre- and post-workout nutrition
• Analyze additional nutrition values
• Track hunger, fullness, energy, digestion and mood
PROGRESS & INSIGHTS
• Track weight, body measurements and progress photos
• Analyze training volume, habits and goals
• Identify changes in strength, endurance and body metrics
• Review muscle groups and training focus
• View progress overviews
• Export data as CSV or JSON
COMMUNITY & CHALLENGES
• Find and connect with other people
• Create or join groups
• Start challenges and follow leaderboards
• Share achievements and motivate others
• Block profiles and report inappropriate content
RECOVERY & WELLBEING
• Track sleep, energy, stress and recovery
• Record discomfort and affected body areas
• Adjust training based on readiness and movement limitations
• Use optional cycle features
APPLE HEALTH, APPLE WATCH, POLAR & GARMIN
With your permission, KAVYLO can use selected health and fitness data from Apple Health and synchronize supported data. KAVYLO also supports Apple Watch and Polar, as well as selected features for Garmin devices. Available functionality may vary depending on the device and connection.
You decide which permissions and data you share.
YOUR DATA. YOUR CONTROL.
• Manage personal progress data privately
• Share selected reports
• Export your data
• Manage permissions yourself
• Delete your account directly in the app
KAVYLO supports your training, nutrition and fitness journey but does not replace professional medical, therapeutic or nutritional advice.
Train. Fuel. Make progress.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
This version makes KAVYLO even more versatile. New features include the KAVYLO Coach, a dedicated area for trainers, and expanded progress and recovery features. Performance, stability and usability have also been improved, along with various bug fixes.
Version 1.3.3
The developer, Naomi Stiel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
Naomi Stiel
Size
98.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.3 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.