PainMap Body Pain Tracker

Log, Track & Share Pain

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Tap your body diagram to log pain, rate intensity, track triggers, and share a report with your doctor. PainMap is a private, on-device pain diary for people living with chronic pain, fibromyalgia, arthritis, migraines, or back pain. Tap a body diagram to mark exactly where it hurts, rate the intensity, track your triggers, and share a clear report with your doctor. No account, no cloud - your health data stays on your iPhone. INTERACTIVE BODY DIAGRAM - Tap the front or back body view to mark pain locations - Color-coded by intensity (mild to severe) - Multiple locations per entry LOG EVERY DETAIL - Intensity 1-10, pain type, time of day, duration - Triggers: activity, stress, weather, food, sleep, exercise - Notes per entry FREE - Full body diagram (front + back), unlimited entries - 14-day history - Pain type, triggers, and daily reminders PAINMAP PREMIUM - Unlimited history - Trend charts + body-area heatmap - Medication correlation (average pain on days taken vs not) - One-tap PDF doctor report - CSV export of your whole diary - Ad-Free Choose the plan that suits you: $2.99/month, $29.99/year, or a one-time $99.99 lifetime unlock. PainMap is for personal tracking only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional. Monthly and yearly plans renew automatically at the end of each period unless cancelled at least 24 hours before it ends. Manage or cancel in your Apple ID settings. The lifetime unlock is a one-time purchase and never renews. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tabishapps.com/privacy-policy.html

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Thank you to everyone who wrote in — this update is mostly your reports. FIXED - On iPad the body diagram was cut off at the waist, so lower body pain could not be logged at all. The whole body now fits the screen, and the left and right legs and feet are separate areas instead of overlapping. - The Back view is now a real back view, with its own regions. - Contact Us, Restore Purchases and Invite Friends were missing from Settings. NEW - Edit or delete any past entry, and undo a delete if you tap it by mistake. - Log a pain-free day in one tap, and see how many good days you have had this month. - Track symptoms that come with the pain: fatigue, nausea, brain fog, poor sleep and more. - Repeat your last entry when today looks like yesterday. - Mark a flare-up yourself; active flare-ups show on your home screen. - Body Area Insights: how often each area hurts, how badly, and when it last did. - Save a care contact for one-tap dialling, and set your next appointment with a reminder the evening before. - Export your whole diary as a CSV spreadsheet (Premium). IMPROVED - Search now matches body areas, pain types, triggers and symptoms, not just your notes. - Sort your history, and filter it down to flare-ups. - Pain-free days no longer drag down your averages or your doctor report.

The developer, Tabish Hassan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Tabish Hassan
Size
30.2 MB
Category
Medical
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • PainMap Premium Yearly $29.99
  • Premium Lifetime $49.99
  • PainMap Premium Monthly $2.99
Copyright
© 2026 Tabish Hassan