Cycle tracking: When your period is late, you’ll see how many days late it is and some common reasons why. You can log it when it starts, leave this cycle out of your averages, or pause tracking if you’re pregnant. You also decide what cycle information your coach can see. Sleep: If a night is missing, the app tells you why and how to fix it for your device. You can also add a night yourself. Sleep need and recovery now use your own personal baselines. Workouts: Timed blocks stay in sync between your phone and Apple Watch, and your workout summary includes Watch health metrics. Check-in photos: Photos from your iPhone now upload and display correctly for your coach. Meal plans: Meal alternatives are grouped together so they’re easier to compare. Meal photos: Photo analysis is more reliable, and menu suggestions match your meal targets. Messages: If a message fails to send, your text is kept so you can try again. All attachments now show in the conversation, and message times follow your language. Profile: You can edit your details in the app and see your referral earnings more clearly. Notifications: The app badge and notification count now stay in step. Bug fixes and performance improvements.

What's new in Get Fit Wise • Cardio timer: cardio exercises in your workout (treadmill, bike, elliptical and more) now have their own timer. Start it, see your target minutes, and rate how hard it felt: easy, moderate or hard. • Apple Watch: run cardio timers from your wrist, with smoother set tracking during workouts. If the Watch app isn't installed yet, Home now shows a shortcut to install it. • Sleep: if your sleep isn't coming in, the Sleep screen now explains why and how to fix it. • Workout summary: estimated calories are now labelled, with a short explanation of how they're calculated. • Offline: a small notice now tells you when you're offline or reconnecting. Your saved information stays available. • Clearer messages when meal photo analysis is temporarily unavailable, so you can log the meal by hand. • Unread counts now show up to 99+. • More reliable Live Activities, plus general stability fixes.

- Removed training cards from home screen keeping home easy to use. - Add mark as eaten the meal and meal item - Fixed share workout and fitness session activity