Wall Pilates: Home Workout

Beginner Core & Posture Coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

New: your Pilates coach now demonstrates all 55 moves on video, with voice-over. Grab a 4-minute reset or start a 28-day programme. No equipment, just you and a wall. Pilates at home with nothing but a wall. Wall Pilates shows you every move, so you know exactly what to do from day one. Use the wall for support, balance and feedback while you strengthen your core, glutes and legs, stretch tight hips and hamstrings and work on your posture. Low-impact sessions from 4 to 17 minutes, no equipment needed. SEE EVERY MOVE BEFORE YOU DO IT • Coach-led video for all 55 exercises, with voice-over cues (Premium) • Free animated guided demos for every single move • Setup, breathing, form cue, common mistake and an easier option for each exercise 55 REAL PILATES EXERCISES • Wall Pilates and classical mat work under their real names: Wall Bridge, Wall Angels, The Hundred, Roll-Up, Teaser, Side Plank and more • Easy, Intermediate and Advanced levels, so you can progress at your own pace • Browse the Coach library and filter moves by level SHORT SESSIONS THAT FIT YOUR DAY • 17 guided sessions from 4 to 17 minutes • Core, abs, glutes, legs & thighs, back relief, desk posture reset, deep stretch, balance, morning wake-up, evening wind-down and full-body wall flows • Guided workout player: one clear cue at a time, "next up" preview and rest you can skip THREE 28-DAY PROGRAMMES • 28-Day Wall Pilates Start: from your first session to a steady habit • 28-Day Core & Posture • 28-Day Full Body Strong • Six short days a week plus one rest day, laid out day by day BEGINNER FRIENDLY FROM MINUTE ONE • Learn the basics: 5 short lessons on what Pilates is, setting up your space, the Pilates breath, neutral spine and what to expect in a session • Choose coach video lessons or free guided lessons • Low-impact training with no jumping and an easier option for every move STAY CONSISTENT • Daily reminders on the days and at the time you choose • Progress tracking with a streak calendar, minutes trained and an estimate of calories burned • Works offline. No equipment, no gym, just a wall and a little floor space FREE AND PREMIUM Wall Pilates is free to download. The free version includes animated guided demos for all 55 exercises, 12 sessions and the 28-Day Wall Pilates Start programme. Wall Pilates Premium adds coach videos with voice-over for every move, the full session library including advanced classical mat, all three 28-day programmes and full written coaching. SUBSCRIPTION INFORMATION • Wall Pilates Premium is an auto-renewing subscription. Prices are shown in the app and may vary by country. • Payment is charged to your Apple ID account at confirmation of purchase. • Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. • Manage or cancel anytime in your App Store account settings. Terms of Use: https://sites.google.com/view/termsconditionsios/home Privacy Policy: https://sites.google.com/view/pilates-privacypolicy/home Pilates is exercise, not medical treatment. If you are pregnant, recovering from an injury or have a health condition, talk to your doctor before starting a new routine.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Meet your coach. • Coach videos for all 55 exercises, with voice-over cues, so you can see exactly how every move should look • New Coach tab: browse every move in one library and filter by Easy, Intermediate or Advanced • Learn the basics your way: choose coach video lessons or the free guided lessons • A brand-new animated onboarding that sets up your level, goal, focus and reminder in under a minute • A clearer Premium screen that shows exactly what is included • Bug fixes and performance improvements Enjoying Wall Pilates? A quick rating helps other people find it. Thank you!

Version 1.2.5

The developer, Afex digital llc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

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Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Afex Digital LLC
Size
149.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15 or later.
  • iPhone
    Requires iOS 15 or later.
  • iPad
    Requires iPadOS 15 or later.
  • iPod touch
    Requires iOS 15 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Afex Digital LLC
  • Developer Website
  • Privacy Policy

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