My ANH Protocol
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
My ANH Protocol is the client companion app for Appling Natural Health in Bowling Green, KY. It turns your personalized wellness plan into a simple daily rhythm — so following your protocol feels easy, not overwhelming.
Sign in with the access code from your protocol sheet and everything is right there:
TODAY — Your day, one tap at a time
- A gentle timeline of your morning, midday, and evening steps
- Supplements grouped by timing, today's meals, lemon water, and a hydration counter
- Your ANH tree grows as you stay consistent, plus daily rings for supplements, water, and meals
- A quick daily check-in for mood and energy, and a one-minute mindful breath
YOUR PLAN — Everything in one place
- Your full protocol: supplements with doses, 7-day meal plan, and your numbers vs. their ideal targets
- A grocery list built automatically from your meal plan
- "Your Numbers Over Time" — watch your progress move toward balance, visit by visit
BRUCE — Your personal guide
- Ask questions about YOUR plan and get warm, plain answers drawn only from your protocol and Appling Natural Health's verified guidance
- "Can I eat this?" checks a food against your plan instantly
- Bruce never diagnoses or changes your plan — anything beyond it points you to the clinic
MORE
- Book appointments right in the app — consultations, red light, hyperbaric, laser, microcurrent, foot detox
- Gentle reminders so nothing slips
- Refill reminders when a supplement is running low
- Track your streaks and celebrate your wins
My ANH Protocol supports your body's natural balance. It is a wellness companion, not a medical device, and does not diagnose, treat, or prevent any disease. Always follow the guidance of Dr. Appling and your healthcare providers.
Appling Natural Health · Bowling Green, KY · applingnaturalhealth.com
Ratings & Reviews
• The ANH Shop — browse the clinic's favorite wellness products and order right from the app
• Coming Later in Your Plan — see what Dr. Appling has queued for the next step of your journey
• A refreshed home experience with clearer daily guidance
• Polish, performance, and reliability improvements throughout
The developer, brandon appling, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- brandon appling
- Size
- 5.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Appling Natural Health