FizzFree has a new name: FizzFree: Quit Soda Tracker. Same app, same streaks and savings. This update also makes the app start more reliably on the latest iPhone and iPad software, plus small fixes.

New privacy choices: review and change how ads use your data from Settings, where your region requires it. Small fixes and stability improvements.

FizzFree 1.4 is our biggest update yet: • 30-DAY SODA DETOX: a short lesson and one small task a day. The first three days are free. • ENERGY DRINKS & DIET SODA: pick what you drink, and see the caffeine you skip as well as the sugar. • CRAVING INSIGHTS: find your danger hour, and what works against each trigger. • BACKUP & FACE ID LOCK: keep your streak safe and private. • PREMIUM, REBUILT: 3 streak freezes a month and everything above. Now also monthly, or pay once. Thanks for quitting with us.

FizzFree makes a noise now — and it never stops counting. NEW • Sound — a little fizz when you log a clean day, and a proper fanfare when you hit a milestone. Switch it off in Settings if you'd rather it stayed quiet. • A friendly voice — optional spoken encouragement at milestones and check-ins. Off unless you turn it on. • Milestones that never run out — the road now runs all the way to a year, and keeps going after that. However long your streak gets, there's always a next one. • Every milestone gets a countdown: "12 days to One Whole Year." FIXED • The taper chart was hiding its target line on your first few days. • The Undo button on a check-in was fiddly to hit. It's a proper size now. • Settings no longer squeezes onto two lines on smaller phones. • "1 clean days" is now, correctly, "1 clean day."

Your streak, now on your Home Screen and Lock Screen. NEW • Widgets — your streak, money saved and sugar avoided, at a glance. Home Screen and Lock Screen. • Streak freeze — one a month. Slip once and your run survives. The day stays honest in your history; the streak keeps going. • Undo — mis-tapped a check-in? Take it back. Or fix any past day in History. • Share your streak — a proper card, not a screenshot of your home screen. • Your week — clean days, money saved, and which weekday actually trips you up. • Craving log — two taps after you beat one, and FizzFree learns what works for you. • Cut-back mode gets a chart — see the whole taper, not just today's number. • Drink sizes — small glass, can, bottle, large cup. Your sugar numbers are finally yours. • Metric units, and something to reach for instead when a craving hits. FIXED • The day now rolls over properly at midnight. • "Log the win" in Craving SOS actually keeps count. • Changing your drinks-per-day no longer rewrites what you'd already saved. • Longest streak counts the way you'd expect it to. • Reminders stopped repeating the same message. • The currency you pick is the currency you get. • Contact support and your privacy policy are now in Settings.

FizzFree just got a lot more useful: • REDUCE MODE — not ready to quit cold turkey? Taper down to a daily target over the weeks you choose, with a fresh target every day. • HEALTH TIMELINE — see what's happening in your body as the days pass, from day-one caffeine withdrawal onward. • MORNING PLEDGE — start each day with a promise to yourself, backed by your own reason for quitting. • FIZZFREE PREMIUM — optional. Removes ads and unlocks premium themes, free for 7 days. Plus fixes and polish throughout. Thanks for quitting with us.