PULSE: Workout & Meals
Ten sports. Offline. No login.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Any sport you name, an AI coach you can chat with, and meals built around your macros. Optional sign-in backs up and syncs your progress across devices.
PULSE is your AI training partner for any sport you name — with a coach you can talk to, meals built around your macros, and a plan that's truly yours.
A plan built from your answers, not a template. Tell PULSE your sport, level, and goal, and it builds a personalized training program in seconds — for calisthenics, gym and weights, running, BJJ and grappling, powerlifting, wrestling, functional fitness, cycling, swimming, football, and more. Whatever you train for, your coach adapts to you.
Ask your coach anything. Sore after a hard session? Not sure whether to train or rest? Wondering how to hit your protein today? Chat with your AI Coach and get clear, supportive answers — right inside your plan, judgment-free.
AI Chef — meals built to your macros. Tell PULSE your targets and it builds meals around them. Change any ingredient and the numbers follow, so every meal fits your day.
Food logging and macros. Log what you eat and watch your macros update. Always know where you stand, without the friction.
Works offline. Your plan and your logging are always available, with or without a signal.
Optional sign-in. Create an account with Apple or Google to back up your progress and sync across devices — or skip it entirely and keep everything on your phone. Your choice.
Calm, focused, and private by design. Open the app and begin.
Available in English, العربية, Español, Français, and Bahasa Indonesia.
- AI Coach chat — ask your coach anything, from soreness to nutrition, and get clear, supportive answers right inside your plan.
- Sign in with Apple or Google — optionally back up your progress and sync across all your devices. Skip it and keep everything on your phone if you prefer.
- Arabic language support with full right-to-left layout.
- Refinements and fixes throughout.
The developer, OSMAN HAMED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- OSMAN HAMED
- Size
- 46.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Osman Hamed