Caffeine Quit - Cut Back
Track intake, break the habit
Only for iPhone
$1.99 · Designed for iPhone. Not verified for macOS.
iPhone
Caffeine Quit helps you cut back on coffee, energy drinks, tea, or cola — at your own pace. Track every drink in milligrams, ride out cravings with a guided timer, and watch your streak and savings grow. One-time purchase. No subscription, no account, no ads, 100% offline.
KNOW YOUR NUMBERS
Log drinks in seconds with built-in presets — coffee, espresso, energy drinks, green tea, black tea, cola — each with typical caffeine amounts (sources cited), or add your own. See today's total milligrams against your personal daily limit.
TWO WAYS TO QUIT
• Quit mode: a streak timer counts every day since your last caffeine
• Cut-back mode: stay under your daily limit and build a streak of "green" days
RIDE OUT CRAVINGS
When you want that extra can, open the 90-second Craving Surf timer. Breathe along, look at your own "why I quit" photos, and let the urge pass. Snap a photo of the energy drink you did NOT buy and watch your savings add up.
UNDERSTAND YOUR PATTERNS
• Trigger log: where you were and how you felt (hungry, upset, lonely, tired) — the app spots patterns like "cravings peak at 3 pm"
• Sleep notes: jot down bedtime and wake time, and see your own caffeine-vs-sleep picture side by side
• A general information timeline about cutting back, with sources
STAY MOTIVATED
• Milestone badges from day 1 to a full year, with an achievement album
• Home Screen widget: today's mg, streak, and money saved
• CSV export anytime
PRIVACY FIRST
Everything stays on your iPhone. Nothing is uploaded, ever.
NOTE
Caffeine Quit is a tracking and motivation tool. It does not provide medical advice. If you have health concerns, please consult a doctor.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, SHINOBU MIYAHIRA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SHINOBU MIYAHIRA
- Size
- 1.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- Copyright
- © 2026 goonobu
