Ravel: ADHD Task Breakdown
Split tasks into 5-min steps
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Can't start because the task feels too big? AI ravels it into tiny 5-minute steps. See only your next step, celebrate each win—all on-device, nothing ever uploaded.
"I need to clean my room." "I should write that report." You know—but your body won't move. That's not laziness. The task is just too big, and your brain freezes.
Ravel is an ADHD-friendly task app that breaks big, overwhelming tasks into steps so small they take 5 minutes each.
Perfect if you:
- Can't take the first step because the task feels enormous
- Get paralyzed by long to-do lists
- Have ADHD traits and struggle with starting and continuing tasks
- Just need a "5 minutes only" push to get going
Features
- AI ravels your task
Type "clean my room" and get steps like "grab just one trash bag" and "pick up 3 visible pieces of trash"—so small they feel almost silly. The first step is always easy. That's why you can start.
- See only your next step
No overwhelming lists. The screen shows exactly one step: the one you're doing now. A 5-minute timer keeps the scope tiny. Nothing to be paralyzed by.
- A little celebration after every step
Confetti falls each time you finish a step. Small wins stack into momentum. Not feeling a step? Skip it for later—no guilt.
- Everything stays on your device
On Apple Intelligence devices, an on-device AI breaks down your tasks; other devices use built-in patterns. Your tasks are never sent to any server. No account needed.
- Build confidence with your record
Track steps finished today, completed tasks, and your streak. Proof that you CAN move.
Pricing
Free to use (3 task breakdowns per day).
Premium unlocks unlimited breakdowns and removes all ads.
Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage anytime in App Store settings.
Note: Ravel is a task-management aid, not a medical device intended to diagnose or treat ADHD or any condition.
Privacy Policy: https://nodence.jp/hodoku-privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Renamed to Ravel
- Minor improvements
The developer, shota hosono, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- shota hosono
- Size
- 7.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Premium (Yearly) $24.99
- Premium (Monthly) $2.99
- Copyright
- © 2026 nodence