GLEAMO builds a strength-training plan around the gear you actually own and the injuries you train around. Answer a few questions about your goals, equipment, and experience, and you get a week of workouts with sets, reps, and suggested weights. Every exercise comes with a demo clip.
UPLOAD YOUR OWN WORKOUTS
Upload the video from your camera roll. GLEAMO identifies each exercise, gives it a demo clip, and drops the workout into your week with sets, reps, and weights to log. The workouts you save become the workouts you do.
BUILT AROUND YOUR EQUIPMENT
Two dumbbells and a bench. A full commercial gym. Bands in a hotel room. Tell GLEAMO what you have, or photograph it, and your plan only uses exercises you can actually do.
BUILT AROUND YOUR INJURIES
Knee pain, a shoulder that complains, a back you protect. GLEAMO asks up front and chooses variants that work around it. Swap any exercise in seconds if something doesn't feel right.
A DEMO CLIP FOR EVERY MOVE
Never look up an exercise name mid-workout. Each movement has a clip, including the ones you import.
TRAIN WITH FRIENDS, NOT A FEED
Add friends with a six-character code and see each other's weekly progress. Everyone keeps their own plan.
TRACK AND PROGRESS
Log your sets as you go. Weights carry over week to week, and the plan adjusts based on how it went.
FOR MEN AND WOMEN, HOME OR GYM
Beginner to experienced. Plans scale to your level and progress over time.
GLEAMO PRO
Everything in GLEAMO is included in one subscription: $6 a month or $35 a year, after a 7-day free trial. Cancel anytime in your Apple ID settings.
Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel subscriptions in your App Store account settings after purchase.
Terms of Use: https://gleamo.lol/terms
Privacy Policy: https://gleamo.lol/privacy
GLEAMO is not medical advice. Consult a professional before starting a new exercise program.
LOVE this app, it solved so many obstacles and excuses for not being active and getting my workouts in. I've been using it for over a month consistently and I'm seeing results, I feel stronger, and the thought of working out no longer overwhelms me because I know everything I need from the exercise, the reps, how much weight, everything- simple and easy to access. I was also able to change my plan when I wanted to add another day weekly and include a couple of exercises that I love to do to the plan and Gleamo fit them in seamlessly with my workouts, ALSO you can upload workout videos from social media and it will make a whole broken down plan for that day with each exercise in gif form AND the rep/weight tracking. It's everything you need and nothing you don't, thank you Gleamo !!
Good for everyone but especially for strength training newbs
EmEmEm12345
I’ve done strength training here and there but whenever I go to start up again and establish a routine I can’t remember what to do, need to end up researching, get overwhelmed, and give up. Gleamo rules because it just puts working out on easy mode. You can just tell it what you want to target and give frequency and it will spit out a workout plan. Over time sometimes i develop favorite exercises and just do those more but this is great because it has exposed me to new favorite exercises I wouldn’t have thought of. Love it
Finally getting back on track
NovaShakti
I’ve been struggling to get back into working out after a foot injury, and I love that I could personalize my plan around it. Instead of guessing what exercises I should or shouldn’t be doing, GLEAMO gave me workouts that actually worked for me and the equipment I have. It made getting back into a routine feel so much easier. Highly recommend for anyone looking for a workout plan that’s actually personalized to you and what your body needs!
So Easy
NewportBeachx
Im new to lifting and its all so confusing. I have a few different workouts that I was trying out but that was confusing too. This makes it easy for me, prioritizing my goals and incorporating my other routines, it created a workout routine for me that I can follow without feeling overwhelmed. Easy to return to every day!
• Do an imported workout on its own — adding it to a day is now optional.
• A new finish screen: your sets, days and week at a glance, plus 10-minute additions built around your equipment.
• Simpler Imports tab: paste a link or upload a video.
• A fresh sign-in and a cleaner, clearer questionnaire.
• Back steps through a workout one screen at a time.
• Fixes for link imports and sign-in.
Version 1.5
The developer, Sarah Glenn, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Sarah Glenn
Size
9.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
