Catalift: Personalized Fitness

Plans made for you

Free · Designed for iPad. Not verified for macOS.

Training that fits you. Follow programs from fitness creators you trust, shaped around your goal, your schedule and your level, with meal plans to match. Catalift is training that fits you. Choose a program from fitness creators you trust. Many adapt to you: answer a few questions about your goal, your level, the days you can train and where you train, and get a plan built for you. A PLAN MADE FOR YOU Every week and every session is laid out, at the gym or at home, so you always know what comes next. EVERY EXERCISE, EXPLAINED Each exercise comes with its video and form cues. Sets, reps, rest and weight are spelled out, and each session builds on the last. MEAL PLANS THAT MATCH YOUR GOAL Programs with nutrition include a meal plan with calories and macros set for you, recipes with ingredients and steps, simple swaps, and a shopping list for the week. YOUR PROGRESS, IN ONE PLACE Log every workout, see your records and history, and watch yourself improve week after week. With Apple Watch, your planned workouts go with you. A COMMUNITY BEHIND YOU Share your wins, join challenges, and stay motivated with people training like you. Find the plan made for you. Train at your own pace.

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The developer, Catalift Studio LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Catalift Studio LLC
Size
84.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English
Age Rating
9+
  • 9+
  • Contains
    User-Generated Content
    Health or Wellness Topics
Copyright
© 2026 Catalift Studio LLC