Catalift: Personalized Fitness
Plans made for you
Free · Designed for iPad. Not verified for macOS.
Training that fits you. Follow programs from fitness creators you trust, shaped around your goal, your schedule and your level, with meal plans to match.
Catalift is training that fits you.
Choose a program from fitness creators you trust. Many adapt to you: answer a few questions about your goal, your level, the days you can train and where you train, and get a plan built for you.
A PLAN MADE FOR YOU
Every week and every session is laid out, at the gym or at home, so you always know what comes next.
EVERY EXERCISE, EXPLAINED
Each exercise comes with its video and form cues. Sets, reps, rest and weight are spelled out, and each session builds on the last.
MEAL PLANS THAT MATCH YOUR GOAL
Programs with nutrition include a meal plan with calories and macros set for you, recipes with ingredients and steps, simple swaps, and a shopping list for the week.
YOUR PROGRESS, IN ONE PLACE
Log every workout, see your records and history, and watch yourself improve week after week. With Apple Watch, your planned workouts go with you.
A COMMUNITY BEHIND YOU
Share your wins, join challenges, and stay motivated with people training like you.
Find the plan made for you. Train at your own pace.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Catalift Studio LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Catalift Studio LLC
- Size
- 84.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Catalift Studio LLC
