Exhale: Breakup & No Contact
Get Over Your Ex & Heal Faster
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The urge to text them will pass - Exhale gets you through it. A personal recovery plan, panic button, unsent texts, and a coach who's awake at 2am. Day one starts now.
The hardest part of a breakup isn't the goodbye. It's 11pm on a Tuesday when your thumb is hovering over their name.
Exhale is built for exactly that moment.
Answer a few questions and get a recovery plan shaped around your breakup — how it ended, what hurts most, and what "better" looks like for you.
YOUR NO-CONTACT STREAK
Watch the days add up from the exact moment you last had contact. Milestones at day 1, 3, 7, 30, 90 — every one of them proof.
PANIC BUTTON
"I want to text them." Press it. Breathe through the urge with guided 4-7-8 breathing and reminders written for your exact coping pattern.
A COACH WHO'S AWAKE AT 2AM
Talk it out with your AI coach — trained to listen, never judge, and keep you from hitting send.
UNSENT TEXTS
Say everything. Send nothing. Write the messages you can't send them, then let go when you're ready.
DAILY CHECK-INS
A gentle message every morning and evening, like a friend who doesn't forget you.
Track your mood, journal privately, and watch yourself come back to life — one day at a time.
Everything stays on your device. No account needed.
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Exhale offers auto-renewing subscriptions (weekly, or yearly with a 3-day free trial). Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings.
Exhale is a self-help tool and not a substitute for professional mental-health care. If you're in crisis, contact a local crisis line.
Terms of Use: https://exhale-app-3548d.web.app/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, MUSTAFA EMRE TAFLAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MUSTAFA EMRE TAFLAN
- Size
- 29.3 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly $29.99
- Weekly $3.99
- Copyright
- © 2026 Mustafa Emre Taflan
