Kinetic: Baseball Training
Sports
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Personalized lifting, speed, throwing, recovery & nutrition — all in one baseball app.
Kinetic Training bridges the gap between weight-room strength and on-field baseball performance — giving you elite, individualized programming wherever you train.
Whether you're home from school, away from your coaches, or just not sure what to actually do in the gym, Kinetic Training gives you a structured, all-in-one plan built around your body, your position, and your goals.
WHAT'S INSIDE
Customized Lifting
Strength programming tailored to your body type and force-velocity needs — not a generic template.
Speed & Agility
Sprint mechanics and acceleration work designed to build real, explosive ground power.
Throwing & Position Drills
Structured protocols built specifically for pitchers, hitters, catchers, and fielders.
Arm Care & Recovery
Daily J-Band, T-Spine, and hip capsule work to keep your arm healthy through a full season.
Targeted Nutrition
Macro guidance built to fuel performance, recovery, and muscle growth.
Performance Analytics
Every lift, sprint, and throw is tracked, so you can see your progression in real numbers — not guesswork.
WHO IT'S FOR
Kinetic Training is built for travel ball, high school, and college athletes who want a real plan — not a random workout pulled off the internet. No gym, no coach, no problem.
GET STARTED
Book a free consultation call and our team will walk you through the app and match you to the right program for your goals.
Stop guessing. Start training.
Ratings & Reviews
The developer, Isaac Berkower, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Isaac Berkower
- Size
- 74.5 MB
- Category
- Sports
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Kinetic Training