Baby Led Weaning App | Nourish
BLW, allergens & recipes
Free · In‑App Purchases
NOURISH: Best Baby Led Weaning App for Toddlers
Starting solids can feel overwhelming. Nourish is your complete baby led weaning companion, helping you plan meals, explore first foods, organize allergen introductions, and follow your baby’s growth - all in one place.
Whether you follow BLW, offer purees, or use a combination of both, Nourish brings structure and confidence to your baby’s feeding journey : from their first taste to toddler meals.
TOP 9 ALLERGEN TRACKER: Keep track of introductions for egg, peanut, milk, wheat, fish, soy, shellfish, tree nuts, and sesame.
Create a clear introduction schedule, receive “due now” reminders, record every exposure, and note possible reactions. The allergen tracker helps you keep an organized history that can be discussed with your pediatrician.
AI BABY MEAL PLANNER: Not sure what to prepare? Tap “Generate for Me” to create a full week of age-appropriate meal ideas, including breakfast, lunch, and dinner.
The meal planner incorporates your baby’s stage and allergen schedule, helping you introduce variety without planning every meal from scratch.
40+ BABY-LED WEANING RECIPES
Discover quick and practical recipes for every stage of weaning:
• First Tastes (6 months+) — soft finger foods and simple purees
• Building Skills (9 months+) — new textures and pincer-grasp foods
• Confident Eater (12 months+) — toddler-friendly and family-style meals
Most recipes take only 5–15 minutes to prepare. Search recipes in seconds and save your favourites for easy access later.
WHO GROWTH TRACKER: Record your baby’s weight and length and view their progress using WHO growth percentiles.
Simple charts and a complete measurement history make it easier to follow changes over time and share useful information with your pediatrician.
PERSONALIZED FOR YOUR BABY
Create a profile using your baby’s name, birth date, sex, feeding method, and known allergies. Nourish personalizes recipes, reminders, meal ideas, and growth information for your little one.
YOUR DAILY FEEDING HUB
See everything that matters from one simple dashboard:
• Today’s planned meals
• Allergen reminders
• Food and meal logging
• Feeding journal
• Progress and activity streaks
MADE FOR PARENTS WHO WANT TO:
• Begin starting solids with a clear plan
• Follow a baby led weaning approach from 6 months
• Explore suitable infant foods and textures
• Introduce common allergens in an organized way
• Plan a full week of meals in less time
• Record new foods, exposures, and observations
• Track growth and developmental feeding milestones
• Progress from first foods to family meals
FROM FIRST BITES TO FAMILY MEALS
Every baby’s journey is different. Nourish helps you stay organized while adapting to your child’s pace, preferences, and feeding style.
Nourish. Grow. Thrive.
Download Nourish and make your baby’s food journey simpler, more organized, and more enjoyable.
IMPORTANT INFORMATION
Nourish is intended for general informational and organizational purposes only. It does not provide medical advice, diagnosis, or treatment and should not replace guidance from a qualified healthcare professional.
Always consult your pediatrician before starting solids, introducing allergens, or making decisions about your baby’s diet—particularly if your baby has a known allergy, eczema, a medical condition, or a family history of food allergies.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Added New Languages
The developer, Monarca L.L.C -FZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Monarca L.L.C -FZ
- Size
- 56.4 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Polish, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Baby Led Weaning $9.99
- Baby Led Weaning Yearly Plan $39.99
- Copyright
- © 2026