SoberBear: Quit Drinking
Sober Days & Alcohol Counter
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
One sober week changes your sleep. One month changes your face. SoberBear turns every skipped drink into life won back — start tonight.
Every drink you skip gives you life back — around 15 to 30 minutes of it, according to a study of 600,000 drinkers. SoberBear turns each alcohol-free day into something you can see: hours of life regained, money back in your pocket, real sleep, sharper mornings.
No lectures. No labels. You don't need to call yourself anything to want fewer hangovers. Dry January, cutting back, or quitting for good — SoberBear meets you where you are.
SoberBear is a subscription app. Every feature described below requires a paid SoberBear Premium subscription. New members start with a free trial, and you can cancel anytime before it ends.
WHAT'S INCLUDED IN YOUR SOBERBEAR PREMIUM SUBSCRIPTION
• Sober day counter — watch your streak grow, one honest day at a time
• Life regained — see the hours of life expectancy you take back every single week
• Money saved — skipped drinks add up fast; point them at a savings goal that matters to you
• Body timeline — what's happening inside you right now: sleep, skin, liver, mind
• Milestones — 24 hours, 1 week, 30 days… collect every win along the way
• Daily check-in — 30 seconds each evening to stay honest with yourself
• Daily sober selfie — end each check-in with a private photo proof. Watch yourself change, week after week. Just for you, never shared
WHY IT WORKS
You pick what you want back — real sleep, more energy, your money, your self-respect. SoberBear measures your progress through that lens, not ours.
And progress isn't all-or-nothing here. A hard night doesn't erase your story. The trend is what changes your life, and the trend is what you see.
START TONIGHT
Setup takes 2 minutes. No account needed. Your data stays yours.
Your free trial starts right away; a paid subscription is required to keep using SoberBear once it ends.
Tonight, you go to bed knowing exactly what tomorrow is: day one — or day forty-one.
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SUBSCRIPTION DETAILS
SoberBear Premium is an auto-renewing subscription that unlocks the entire app. Payment is charged to your Apple ID account at confirmation of purchase, or at the end of the free trial if one is offered. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- new widgets available
- bugfix and improvements
- new: you can now check in for yesterday
The developer, SPLURB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SPLURB
- Size
- 70.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- weekly $2.99
- Annual $24.99
- Copyright
- © 2026 Apparence - All rights reserved