New in 1.3.1 Voice Coach - Coach starts with your workout: tap Start workout and say "Hey Coach" to hear what's next or log a set hands-free. Say "start" to begin a session Coach suggests. - Tell Coach how you feel or where you are ("I'm tired", "sore legs", "I've got a cold", "I'm at home today") and today's session adjusts. Coach never asks extra questions. - Choose Coach's voice from the voices on your phone, with a preview. Coach waits quietly while you train a set. - Your speech is recognised on your phone and never recorded. Coach shows one notice about AI help for commands it doesn't recognise; Coach works either way. Apple Health (optional) - Connect Apple Health and your sleep, resting heart rate and HRV quietly set how hard today's workout should be. Your recovery is worked out on your iPhone. Workout - One Workout screen with your week on top, a clearer suggested-session card and one "Train anyway" choice on rest days. - Plain-language exercise history and clearer labels throughout the app. Camera tests - A fitnessage.ai "Camera verified" badge on camera-counted tests, ready to share. Plus fixes and performance improvements.

Prepares Fitnessage for expo event QR entry and the six-stick reaction test, while keeping the existing workout and assessment experience compact and reliable. This release also improves exercise guidance, performance history, plan recovery, photo orientation, keyboard handling, and safe-area behaviour. Speech recognition and voice logging are not included in this production build.

Vertical jump is now available as a guided FitnessAge assessment with peg-test instructions, age and sex benchmarks, progress history, challenge scoring, and tailored follow-up insights. This update also streamlines repeat onboarding, improves contextual notification links, makes workout logging more compact and adaptive, restores exercise-history guidance, and strengthens workout-plan recovery and scheduling.

Challenges now support group competition through a clearer guided setup and live Challenge Deck experience. Workout and meal plans recover safely after reinstalling or changing devices, workout drafts and completed sessions save more reliably, and extra sets can be added again. This update also improves readability, button sizing, Android system-navigation spacing, and three-day workout recovery.

Workout entries stay saved as you type, completed extra exercises remain visible, and exercise swaps now show clearer same-muscle alternatives with equipment filters plus the full catalogue. Navigation is less crowded, first-time body setup controls stay clear, and buttons and wording fit more reliably across screen sizes.

• Completed workouts now remain visible on each calendar day, including rest days • Extra and member-created activity is logged alongside generated plans without replacing them • Trainers can review completed exercises and set-by-set details • Workout generation now honours onboarding training-day selections • Improved camera push-up depth validation and tracking stability

• Personalised assessment insights now connect directly to workout-plan generation • Improved workout-plan focus and assessment-based recommendations • Stronger onboarding continuity for goals and body previews • Refined camera push-up assessments and clearer movement guidance • Stability and interface improvements

• Rest days now stay saved across plan updates • Log activity on days without scheduled workouts • Improved onboarding body previews and plan-update handling • Refined camera assessments and corrected interface issues • Stability and performance improvements

Premium subscriptions are here — unlock unlimited AI workout and meal plans with a free trial. • New guided onboarding: set your goal once, preview your body transformation, and take a 3D body photo any time • Import your own gym routine — the app tracks and progresses the exercises you already do • Friend challenges: cleaner setup and a clearer results screen • Chat with your trainer directly in the app • Log a workout for a past day, plus a clearer workout week view • Calendar invites for trainer bookings land in your phone calendar • Many fixes and performance improvements

• See your whole training week: the Workout tab now shows all 7 days at a glance, with each day's focus and a quick path into any session. • Edit your meal plan: swap, add or remove recipes on any day when you cook for yourself — macros update automatically. • Choose your pace: set a gentler or more aggressive calorie target for your goal, with safe limits built in. • Camera-counted push-ups improved: more reliable rep counting facing the camera, and coaching cues now tell you exactly what to fix — like "lift your hips" or "straighten your legs". • Order meals matched to your plan, delivered to your door (where available). • Fixed a display issue on one of the 3D body models. • Bug fixes and performance improvements.

• Coaching now starts with your approval: when a trainer asks to coach you, you get an instant notification and can accept or decline from the Coach screen. • Faster updates throughout: trainer-logged sessions, plan suggestions, and coach messages now appear within seconds. • Notification taps take you straight to the right screen. • Bug fixes and performance improvements.

New in 1.1.0: • A clearer Fitness Age reveal with colour-coded strengths and focus areas • Health signals, challenge standings and guided next steps after assessments • First-run feature guides • Improved 3D body preview and iOS text readability • More reliable event and trainer QR experiences

Fixes and improvements for gym assessment events: - Fixed the 3D body preview not loading - New event flow: create your account to reveal your FitnessAge, see your rank for your age group, and understand what each score means for your health - Book your assessment session with the trainer who tested you, straight from your results - Faster two-step setup to personalise your plans - Trainer session logging and coach screens are more reliable - General performance and stability improvements