Formed Workouts

Strength & HIIT Class Planner

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Build fresh strength and HIIT workouts in minutes. Track exercise history, reduce repetition, and keep every class challenging, balanced, and engaging. Formed is a workout-planning app built for strength and HIIT instructors who want to create better classes in less time. Build structured workouts based on class length, intensity, available equipment, muscle focus, and training format. Choose from formats such as circuits, intervals, supersets, and pyramids, then customize each workout to fit your class and coaching style. Formed also keeps track of the exercises you have used from week to week. Quickly review your workout history, avoid unnecessary repetition, and keep your programming fresh, balanced, and intentional. With Formed, you can: • Create strength and HIIT workouts quickly • Customize exercises, timing, rounds, and rest periods • Plan around available equipment and muscle groups • Use flexible formats such as circuits, intervals, supersets, and pyramids • Track previously used exercises • Reduce duplicate programming across classes • Save and organize workouts for future use • Spend less time planning and more time coaching Whether you teach group fitness classes, lead small-group training, or create your own strength and conditioning sessions, Formed gives you a simple way to stay organized and deliver workouts that feel new each week.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

- Library exercises updated - Ability to time warmup and cooldown exercises in different increments of 15/30/45/60/90 seconds - Classes tab has become the Generate tab - The Workout tab list all saved workouts

Version 2.0

The developer, Tony Biallas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Tony Biallas
Size
  • 49.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Tony Biallas
  • Developer Website
  • Privacy Policy