Rubi: Red Light Therapy

Sleep, wind down & calm nights

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Rubi turns your iPhone or iPad into a calm, deep-red light for the end of your day. One tap starts a 20-minute wind-down ritual: the screen fills with gentle red light, an optional breath pacer keeps you company, and when the timer ends the light fades slowly to black — it will never flash white in a dark room. WHY RED? Bright, blue-heavy screens in the evening tell your brain it is still daytime. Red sits at the low-energy end of the spectrum and has the smallest alerting effect of any screen color. Rubi swaps the late-night feed for twenty quiet minutes of soft red light. ONE TAP, THEN NOTHING • Start your ritual with a single tap — no buried accessibility settings, no triple-click hacks • Session timers from ten minutes to open-ended, always ending in a slow fade to black • Rubi raises your screen brightness for the session and always restores it afterwards • The screen stays awake for the whole session, no tapping to keep it alive MADE FOR REAL NIGHTS • Baby Light: a touch-locked red light for night feeds and checks — the screen ignores every touch until you hold for three seconds, so it can never flash white in the nursery • Five light colors from deep red to warm white, plus a custom color picker • Six gentle sounds — rain, brown noise, ocean, thunderstorm, crickets, soft fan — that mix politely with your music and podcasts instead of muting them • An optional breath pacer (four seconds in, six seconds out) for winding down BUILD THE HABIT • A quiet log of your evenings: streaks, sessions, and calm minutes • One gentle daily reminder if you want it — the only notification Rubi will ever send • Own a real red light panel? Rubi works just as well as the session timer and consistency tracker beside it THE HONEST SCIENCE A phone screen cannot replace a red light therapy panel, and Rubi will never pretend it can — no skin, collagen, or pain-relief claims, ever. What your screen can honestly give you: gentler light, a bounded ritual, and a reason to put the feed down. The full, sober explanation lives one tap away inside the app. A FAIR PRICE AND A QUIET APP • The core ritual is free forever: the 20-minute timer, deep red light, touch lock, and two sounds • Rubi Pro is one price, once — no subscription, no ads • No accounts, no tracking, nothing ever leaves your phone Wind down tonight. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trcoapps.com/privacy

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The developer, Timothy Richardson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Timothy Richardson
    Size
    6.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Timothy Richardson