100% Private & Local-First. Track alcohol-free days, body recovery milestones & money saved with zero pressure.
Alcohol Free Tracker is a private, local-first tracker for alcohol-free days, mindful drinking, and calm progress. The app intentionally avoids social pressure, community feeds, coaching scripts, and streak-shaming. Just simple, thoughtful tools that make progress easier to notice.
Private by Design
Your profile, check-ins, drink log, and notes stay on your device. The app requires no registration, no account creation, and no network connection to work.
Mindful Check-ins
Log check-ins daily to build your streak. Mark an alcohol-free day or record a broad drink level. Add time and a private note only when the context helps.
See Patterns
Move between monthly and yearly views to notice consistency, drinking patterns, and the days that deserve reflection.
Let Small Wins Add Up
Follow total days, sober time, logged streaks, savings estimates, and milestones without turning them into pressure.
Simple & Transparent
Your data stays 100% private on your device. No third-party ads or hidden tracking.
Alcohol Free Tracker is a self-directed tracking tool. It does not provide medical advice, diagnosis, treatment, or emergency support.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://liuys614.github.io/AlcoholFreeTracker-Website/privacy.html
I love the breathing guidance feature, I believe it deserves every penny I spent, thanks for changing my life.
• Celebratory Check-In Experience: Enjoy a refined daily check-in card with smooth particle animations and glowing border feedback.
• Ultra-Smooth Calendar: Optimized monthly and yearly heatmap scrolling for 120fps fluid performance.
• Bug fixes and stability improvements.
Version 26.10.7
The developer, YI SHIH LIU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Dark Interface
Sufficient Contrast
Reduced Motion
Information
Seller
YI SHIH LIU
Size
25.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.