ChairBreak
Sit/stand timer, no gimmicks
Free · Designed for iPad. Not verified for macOS.
Break up with your chair. (Just for 15 minutes. It's not you, it's ergonomics.)
ChairBreak is a ridiculously simple sit/stand timer that nags with love — no exercises, no streaks, no breathing coach, no calorie math. Just SIT or STAND, in big friendly letters, at the times you choose.
HOW IT WORKS
Pick how long you sit (20, 30, 45, 60, or 90 minutes) and how long you stand (5, 10, 15, 20, or 30 minutes). Set your work hours and the days you work. That's it — set it once, and ChairBreak takes it from there.
REMINDERS YOU CAN TRUST
ChairBreak's reminders are scheduled ahead of time, so they arrive on schedule even when the app is closed — including the very first reminder of your workday. Each notification's action button matches the direction ("I'm up!" to confirm you stood, "Back down" to confirm you sat), and you can confirm or snooze right from the lock screen or your watch.
WORK HOURS, NOT ALL HOURS
ChairBreak only nags during the work window and days you set. Evenings and weekends are yours.
BREAK MODE
Stepping out for a walk or lunch? Break Mode pauses reminders for 30, 60, or 90 minutes — longer than a quick snooze, shorter than turning the app off. End it early or let it run out; either way, a fresh cycle picks up right where it should.
BUILT FOR REAL LIFE
Reminders stay anchored to your local time zone, even after you travel, and follow your device's 12- or 24-hour clock setting automatically.
No accounts. No sign-up. No ads. Just a timer that keeps you moving.
Widgets! Plus easier to read, easier to hear, and fresh under the hood.
New home-screen and lock-screen widgets: see SIT or STAND and the countdown at a glance. On iOS 17 and later, tap "I'm up!" right on the widget.
Easier to read and to hear: stronger colour contrast throughout, a screen-reader-friendly timer, and layouts that hold up at the largest text sizes.
ChairBreak now needs iOS 15 or later.
The developer, DecaTech Solutions LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DecaTech Solutions LLC
- Size
- 24.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © DecaTech Solutions, LLC