Doom Walk: Dopamine Detox
App Blocker: Earn Screen Time
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your apps stay frozen until you walk. Every step earns minutes of TikTok, Instagram or YouTube. A dopamine detox you can actually stick to.
Doom Walk is the app blocker that makes you earn your scroll.
Your distracting apps stay locked. Your steps unlock them. Walk to earn screen time, then spend it on the apps you choose. When the minutes run out, they freeze again. No willpower needed, just your legs.
HOW IT WORKS
1. Pick the apps that steal your day: TikTok, Instagram, YouTube, X, Reddit, games, anything. Doom Walk locks them with Apple's Screen Time.
2. Walk. Every step adds minutes to your balance, at an exchange rate set by a short quiz.
3. Spend them. Unlock one app or all of them for 5, 10 or 15 minutes.
4. Time's up? The apps freeze again until you walk some more.
WHY IT WORKS
- Every scroll now costs steps, so the habit you want to break pays for the habit you want to build.
- A dopamine detox without going cold turkey: you still get your feed, you just earn it first.
- Stop doomscrolling, beat brainrot and touch grass, all with the same walk.
FEATURES
- App blocker built on Apple Screen Time: block apps, categories and websites
- Personal exchange rate: decide how many steps a minute of scroll costs
- Daily mission and streaks that pull you outside
- Pay only for what you use: unused minutes go back to your balance
- Quiet hours for bedtime, work or study
- Hardcore mode: lock your settings so there's no easy way out
- SOS unlock for real emergencies, once a day
- Widgets and a Live Activity for your balance, steps and countdown
- Honest stats: steps, distance and screen time, measured on your phone
PRIVATE BY DESIGN
No account, no ads, no tracking. Your steps and screen time stay on your phone, and Apple's Screen Time keeps your app choices private, even from us.
Take your time back, one step at a time.
Terms of Use: https://doomwalk.netlify.app/terms.html
Privacy Policy: https://doomwalk.netlify.app/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update brings a smoother first run, a cleaner look and lots of small improvements and fixes. Doom Walk is now also available in 45 more languages. Thanks for walking with us!
The developer, Ilkay Kisayol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ilkay Kisayol
- Size
- 30.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 43 more
- English, Arabic, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Malay, Malayalam, Marathi, Norwegian Bokmål, Oriya, Polish, Portuguese, Punjabi, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
- Age Rating
13+
- 13+
- In-App Purchases
Yes
- Doom Walk Pro · Weekly $4.99
- Doom Walk Pro · Yearly $29.99
- Doom Walk Forever $24.99
- Copyright
- © 2026 Doom Walk