Longevity Coach: Healthspan
Daily Habits & Health Score
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn longevity science into a plan you can follow today—one clear focus, a transparent healthspan score, and habits for strength, cardio, sleep, and recovery.
Live healthier for longer—one habit at a time.
Longevity Coach turns evidence-based healthspan principles into a practical daily plan. No overwhelming dashboards and no miracle claims: one clear focus each day, a transparent healthspan score, and steady progress across the pillars associated with healthy aging.
YOUR DAILY LONGEVITY COACH
• One prioritized action each day, matched to your goals, time, and energy
• Easier and shorter alternatives, plus one-tap activity swaps
• A clear “why today” explanation behind every recommendation
A HEALTHSPAN SCORE THAT SHOWS ITS WORK
• Daily and weekly scores built from habits and information you record
• Open “How is this calculated?” to see the exact logic
• A Healthspan Wheel shows balance across cardio, strength, mobility, sleep, recovery, nutrition, stress, and social connection
LONGEVITY HABITS, WITH SOURCES
• A curated habit library across every healthspan pillar
• Research-based claims cite guidelines, reviews, or major cohorts
• Track streaks, weekly balance, and long-term consistency
TRAIN FOR A STRONGER FUTURE
• Zone 2 guidance and activity logging
• Cardio-fitness and VO₂ max education
• Functional strength plans for home or gym
• Short mobility and balance routines
WELLNESS AGE
• A transparent estimate using available sleep, workout, movement, resting-heart-rate, cardio-fitness, strength, and optional body-composition information
• A visible uncertainty range, data completeness, confidence, methodology, and limitations
• A wellness estimate—not a medical, laboratory, or biological-age test
APPLE HEALTH, ON YOUR TERMS
• Optional read-only sync of activity, workouts, sleep, and cardio fitness
• Health information is processed on your device and is never used for advertising
• The app works without Apple Health
PRIVATE BY DESIGN
No account, no ads, and no third-party analytics SDK. Export your app data or delete it from Settings whenever you choose.
PREMIUM SUBSCRIPTION
Weekly and yearly auto-renewing plans unlock fully personalized training plans, the complete habit and learning libraries, long-term trends, weekly reports, and custom habits. Prices are shown before purchase. Manage or cancel through your Apple Account.
Longevity Coach is a wellness, fitness, habit-coaching, and educational app. It is not a medical device and does not provide medical advice, diagnosis, treatment, or disease prevention. Always consult a qualified professional for medical questions and before making significant changes to exercise or wellness routines.
Terms of Use: https://apps.bluealpine.xyz/longevity/terms
Privacy Policy: https://apps.bluealpine.xyz/longevity/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Blue Alpine GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Blue Alpine GmbH
- Size
- 11.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Longevity Coach Yearly $39.99
- Longevity Coach Weekly $9.99
- Copyright
- © 2026 Blue Alpine GmbH