Doli: Fasting RPG, GLP-1, Calm
Fasting that levels you up
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Meditations are here. Eight guided sessions, from calming a restless mind to deep sleep. Four are free. Download once and listen offline — even with the screen off.
Bored of watching the hunger tick by? With Doli, that time becomes an adventure.
The moment you hit the fasting button, Doli starts fasting alongside you in their own room. As the hours pass, Doli grows stronger and shows you, scene by scene, the changes actually unfolding in your body. "Now you're starting to burn fat" — a once-vague fast becomes a journey you can see.
■ Your body's changes, in real time (honest science)
As your fast stretches on, we walk you through what's happening in your body, stage by stage, in step with the elapsed time.
- Digestion (0–4h) — still digesting and absorbing your last meal. Insulin is high, so you're in storage mode
- Blood Sugar Settling (4–8h) — blood sugar and insulin drop, and your liver starts tapping its glycogen
- Energy Burn (8–12h) — glycogen runs low and your body begins breaking down fat for fuel
- Fat Burning (12–18h) — the 'metabolic switch' flips on and fat becomes your main fuel. Ketone production begins
- Ketosis (18h+) — even your brain runs on ketones. Growth hormone and autophagy ramp up
- Add your profile (height, age, sex, weight) for estimated calories burned and body-fat loss projections
■ Fasting is growth — the dungeon RPG 'Fasting Journey'
A timer that just counts numbers is dull. Doli's fasts have that 'raise-and-grow' fun.
- Auto-battle dungeons — from the Sprout Forest to the Midnight Fridge, Doli auto-fights through floors of monsters and bosses
- Fast 8+ hours = a gear chest drop — finish a fast and pick one of two chests to open
- 8 gear slots · 5 rarities (Normal → Rare → Unique → Epic → Legendary) — collect them, enhance (+12), and swap between Basic / Advanced / Master tiers
- Character level & combat power — level up Doli with the gear you earn from fasting and take on deeper floors
- Hologram gear analysis screen — a cyber-scan of Doli, showing each equipped piece linked to its body part
- Fasting stops being pain and becomes time spent raising Doli and growing stronger together
■ Precise timer & easy logging
- Adjust your start time down to the date, hour, and minute — even if you forgot and started the app late, log it accurately
- See your daily fasting records and weight changes at a glance, in kg or lb, your choice
- Check your progress with a home screen widget without ever opening the app (Premium)
■ Meditation — eight guided sessions
- Four core sessions (11 min) are free: Calm mind, Craving surf, Breath focus, Gratitude
- Four premium sessions (30 min) with a monthly subscription: Joy boost, Body scan, Deep sleep, Morning energy
- Download once and listen offline; playback continues in the background and on the lock screen
■ Take it easy, stay safe
- Fasting records are capped at 24 hours, and we don't encourage excessive fasting
- Designed to never push extreme fasting — a healthy rhythm is the goal
- Your health-related data is stored on your device
Starting today, don't fast alone. Doli's right here, growing stronger with you.
Disclaimer
Doli is an informational and entertainment app that supports healthy lifestyle habits; it is not a medical device or medical advice. If you have a medical condition, are pregnant or breastfeeding, are taking medication, or have a history of an eating disorder, always consult a professional before fasting.
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Premium Meditations subscription
- US$2.99 per month, auto-renewing monthly
- Unlocks four 30-minute meditations plus new ones as they are added
- Payment is charged to your Apple Account at confirmation of purchase, and renews automatically unless cancelled at least 24 hours before the end of the current period
- Manage or cancel anytime in your App Store account settings
- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Privacy Policy: https://taenervini.github.io/doli_privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Meditations are here
· Eight guided meditations, each with its own music and narration
· Four core sessions (11 min) are free: Calm mind · Craving surf · Breath focus · Gratitude
· Four premium sessions (30 min) with a monthly subscription: Joy boost · Body scan · Deep sleep · Morning energy
· Download once and listen offline
· Playback continues when you leave the app or turn off the screen, with controls on the lock screen
· A mini player keeps the session going while you check your fast or explore the dungeon
Also in this update
· Fixed layouts that broke on devices using larger font sizes
· Filled in text that was falling back to English
· Corrected screen layout for right-to-left languages such as Urdu
· The app no longer stalls if saved gear data is damaged
· Added Terms of Use and Privacy Policy links to the subscription screen
· The Meditate tab header now stays fixed while you scroll
The developer, taemin kim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- taemin kim
- Size
- 86.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 10 more
- English, Hindi, Indonesian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Thai, Urdu, Vietnamese
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Meditations $2.99
- Ad-free & Premium $4.99
- Copyright
- © 2026 Taenervini Studio