maroo

Cycle, food & sleep, in sync

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

App Description: Maroo is the women's health app that actually adjusts to you — your cycle, your life stage, your real days, not a generic calendar guess. Most period trackers stop at predictions. Maroo goes further: it reads your cycle phase, your check-ins, and your life stage, then quietly adjusts what it suggests — food, rest, movement, hydration — so it always feels relevant, never repetitive, and never preachy. WHAT MAROO DOES FOR YOU • Cycle & Life Stage Tracking Track periods, ovulation, and fertile windows with predictions that improve the more you log. Whatever stage you're in — regular cycles, trying to conceive, pregnant, postpartum, perimenopause, or menopause — Maroo switches its entire experience to match, without you re-explaining yourself. • Nourish — Food That Actually Helps No calorie counting. No guilt. No "cheat days." Maroo tells you what your body could use today — protein, iron, fibre, calcium — using real, accessible whole foods you can actually find and afford. Swipe through suggestions, build a weekly nourishment basket, and get simple meal combinations instead of a diet plan. • Hydrate, Rest & Move A hydration target that adjusts for your cycle, the heat, and how active you've been — with gentle reminders, never a rigid number. Rest and sleep support tuned to your phase (progesterone crashes are real — Maroo times naps and wind-downs around them). Movement suggestions matched to your actual energy that day, not a generic workout streak. • Ask Maroo A cycle guide built on your own data. Ask real questions — "why am I so tired this week," "when's my period actually coming," "is this cramping normal for my phase" — and get answers grounded in your logged history, not generic search results. • Your Health Story See your cycle length, regularity, and patterns over time in one place — clear charts, not spreadsheets. Track symptoms, mood, sleep, and energy in seconds, and let Maroo notice the patterns so you don't have to. • Anonymous Community Circles for exactly where you are — period support, TTC, pregnancy, perimenopause, menopause — where you post and reply completely anonymously. No usernames, no profiles, no judgment. Just people who get it. • Respects Your Life Maroo is built to support you, not add to your load. Notifications stay out of your sleep hours by default. Logging takes seconds. Nothing here is designed to make you feel behind, broken, or like you failed a diet. BUILT FOR EVERY STAGE Whether you're tracking your first period, trying to conceive, pregnant, postpartum, navigating perimenopause, or well into menopause — Maroo isn't a different app for each chapter of your life. It's one app that grows with you. Download Maroo and get an app that finally feels like it understands what your body is asking for — today, this cycle, this stage of your life. Terms of Use (EULA): https://maroo.health/terms Privacy Policy: https://maroo.health/privacy

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Refreshed charcoal dark theme, liquid glass navigation on iOS 26, redesigned Community and Ask Maroo screens, and a smoother Log flow.

Version 1.5.1

The developer, Okra Femme, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
OKRA FEMME (PTY) LTD
Size
55.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Mature or Suggestive Themes
    Medical Treatment information
    Sexual Content or Nudity

    Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2025 Okra Femme
  • Developer Website
  • Privacy Policy

    • More by Okra Femme

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