ManMaxxing: Improve Men Health
Pelvic floor & habit coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build a consistent routine with guided pelvic-floor exercise, progress tracking, protocols help boost testosterone and ai wellness coach for advice on the go.
Build a steady wellness routine with guided pelvic-floor exercise, general fitness habits, private progress tracking, and an evidence-based wellness coach with linked sources.
GUIDED PELVIC-FLOOR TRAINING
• Learn to identify and gently coordinate the lower pelvic area
• Follow timed Kegel sessions that progress level by level
• Add mobility, core, and lower-body exercises as your routine develops
• Use reminders and session history to support consistency
PERSONALIZED WELLNESS ROUTINES
Turn everyday habits into a plan you can follow. Build routines around sleep, movement, nutrition, stress, and recovery.
PRIVATE PROGRESS
• Record check-ins and training sessions
• Track consistency and routine activity
• Explore your Wellness Age educational estimate
• Review every input, weight, source, and limitation in the calculation methodology
• Keep onboarding answers and progress data on your device
EVIDENCE-BASED WELLNESS COACH
Ask questions about general wellness, confidence, relationships, habits, symptoms, and when professional care may help. Substantive health information is shown with visible, clickable citations from authoritative sources. The coach provides education and general self-care information; it does not diagnose, prescribe, or replace a qualified healthcare professional.
RESET UNWANTED HABITS
Use a private pledge, check-ins, and short reset activities to support healthier routines.
Wellness Age is an educational estimate based on self-reported information and app activity. It is not a measurement of biological age or medical fitness and must not be used for diagnosis or medical decisions.
Results vary, and consistency matters. This app provides education and general wellness guidance, not medical diagnosis or treatment. Consult a qualified healthcare professional before starting a new exercise program or if you have pain, persistent symptoms, or a medical concern.
A subscription is required to access the app. Payment is charged to your Apple Account after confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dipanshu08seh.github.io/manmaxxing-site/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Dipanshu Sehrawat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dipanshu Sehrawat
- Size
- 69.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ManMaxxing Pro $19.99
- ManMaxxing Pro $34.99
- ManMaxxing Pro $12.99
- ManMaxxing Weekly $6.99
- Copyright
- © 2026 ManMaxxing