Aion can now build a whole workout on any day, add several moves to a session at once, and fit a day into the time you have. Changes from Aion are shorter and easier to read, with a clear mark for each kind of change. Rest days are quieter. Plus fixes and improvements.

A new Home: your week at a glance, how many workouts are done and what comes next. A timer on every move, for rest, work and intervals, with an alert when your phone is locked. Log a gym session you did outside the plan, move by move with sets, reps and load. Finish your week and get a short review, with the next week already on your calendar. Ask Aion for a change in your own words. You see exactly what changes before anything is applied. Better workouts for HYROX, running, kettlebells and CrossFit, and a More machines setting for busy gyms. Setting up is clearer, with your equipment on its own screen and a daily food target at the end. Your plan, workouts and logbook stay free, with one swap per workout. Membership adds coaching with Aion and morning check-ins.

Next week goes on your calendar as soon as this one is done, so the plan never runs out. Smoother sign-in, membership and offer screens. A stress curve on Progress, drawn from your morning check-ins. Aion now tells you when a newer version is available.

Workout updates now follow your exact requests more reliably. We also improved training-day changes, exercise swaps, logging confirmations, interval guidance, and workout completion.

This update improves sign-in, onboarding, and training plan reliability. It also fixes workout logging, progress, and membership recovery, with clearer pricing for eligible introductory offers.

Workout changes now follow your exact requests more reliably. We also improved training-day changes, exercise swaps, logging confirmations, interval guidance, and workout completion.

Membership access now updates immediately after purchase. You’ll see a clear welcome when your workout is ready, and new members can continue through the guide without restarting the app.