Build alcohol-free momentum with private tracking, savings, check-ins, craving support, milestones, and local backups.
Quit drinking one day at a time with a private sober tracker, alcohol-free day counter, savings calculator, craving support, and personal insights.
See your sober time at a glance, connect each alcohol-free day to the money you are no longer spending, and build momentum without shame.
FREE FEATURES
• Follow your current sober streak from your chosen start date
• See upcoming milestones and keep previous streaks in your history
• Estimate daily, annual, and five-year savings
• Record how the day felt with an optional private note
• Use practical craving-support tools when an urge appears
• Create and restore local backups of your tracking data
OPTIONAL PREMIUM FEATURES
An auto-renewable subscription unlocks:
• Personal insights calculated from your own check-ins
• Time-of-day and day-of-week difficulty patterns after enough entries
• Current and previous streak comparisons
• Milestone replays for revisiting completed achievements
Core sobriety tracking, savings, check-ins, craving support, standard milestones, local backups, and relapse history remain free.
PRIVATE BY DESIGN
• No account or login required
• No social feed, advertising, or third-party analytics
• Your sobriety entries, check-ins, and notes stay on your device
A reset does not erase your progress. If you drink again, record it without judgment, keep your previous streak, and begin again.
Quit Drinking is a self-tracking and wellness tool. It does not provide medical advice, diagnosis, treatment, withdrawal management, or emergency assistance. Alcohol withdrawal can be dangerous. Consult a qualified healthcare professional before making medical decisions or changing alcohol use, and contact local emergency services if you may be in immediate danger.
Privacy Policy: https://sunnysaas.github.io/sober-tracker/
Support: https://sunnysaas.github.io/sober-tracker/support.html
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Version 1.2 brings the circular progress view back to Home, a clearer Journey calendar, more readable on-device Insights, and a polished floating tab bar. Subscription prices and trial messaging now use live, localized App Store details for each storefront. This update also adds complete in-app localization across supported languages and improves accessibility, spacing, backups, and reliability.
Version 1.2
The developer, Musku Akshay Reddy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Sufficient Contrast
Information
Seller
Musku Akshay Reddy
Size
6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 11 more
English, Arabic, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese