Grif: Workout Tracker
Sets, routines and progress
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Log sets with less effort, follow your progress, and keep your workout history close at hand.
Grif is a workout log. Record exercises and sets while you train, revisit your history, and see how your results change over time.
With Grif, you can:
• start a workout without a program or build your own programs and workout templates;
• record reps, working weights, and notes;
• use a rest timer and optional reminders;
• edit completed workouts and search your history;
• explore charts, personal records, and analytics summaries;
• follow an active workout on the Lock Screen and Dynamic Island on supported devices;
• share a workout summary card;
• export a local backup.
No account is required. Workout data is stored locally on your device.
• Edit completed workouts and search your history.
• Add workout and exercise notes, and restore accidentally deleted entries.
• Explore updated analytics with charts, personal records, filters, and period comparisons.
• Manage programs and templates more easily, with optional muscle-group views.
• Use the rest timer, reminders, and Live Activity during a workout.
• Share improved workout summaries and result cards.
The developer, RINAMIKA, OOO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RINAMIKA, OOO
- Size
- 11.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Russian
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Rakhimaliev Roman